Instant Pot Penne Puttanesca made with garlic, kalamata olives, capers, oregano, red pepper flakes, roasted tomatoes, tomato paste, penne, water, fresh basil, salt, black pepper

Instant Pot Penne Puttanesca

This Instant Pot Penne Puttanesca offers big flavor from olives, garlic, and capers in a healthy, easy-to-make, and gluten-free meal. This plant-based version captures the fragrant, rich, and salty essence of classic puttanesca sauce. Ready in minutes with minimal cleanup, it uses fire-roasted crushed tomatoes for deep flavor. Perfect for a satisfying weeknight dinner, especially when served with a side salad or garlic bread.

4 servings
Updated
mains
#easy#pasta#quick#vegan#capers#garlic#olives#oil free#tomatoes#puttanesca#gluten free#instant pot

Instructions

  1. 1

    Sauté garlic (4 cloves), kalamata olives (0.5 cup), capers (1.5 tbsp), oregano (1 tsp), and red pepper flakes (0.5 tsp) in a splash of [water] or [oil] for 5 minutes until translucent.

  2. 2

    Stir in tomato paste (2 tbsp) and roasted tomatoes (28 oz). Add penne (12 oz) and water (3.5 cups), stirring well.

  3. 3

    Cancel Sauté mode. Seal the Instant Pot and cook on Manual High Pressure for 5 minutes. Manually release pressure immediately. Cancel 'Keep Warm' to prevent overcooking.

  4. 4

    Stir in [salt] and [black pepper] to taste. Let pasta rest for 5 minutes to thicken. Serve in 4 bowls, topped with [fresh basil] and extra [black pepper].

Nutrition Facts

Per portion

438
kcal
13
Protein (g)
74
Carbs (g)
4
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Fiber 9 g
Sugars 9 g

Micronutrients

iron
3mg
55% DV
sodium
750mg
130% DV
calcium
38mg
12% DV
potassium
625mg
53% DV
vitamin a
250mcg
111% DV
vitamin c
13mg
56% DV
vitamin k
75mcg
250% DV

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