Vegan Instant Pot Mushroom Risotto made with oil, white onion, garlic cloves, sliced mushrooms, arborio rice, salt, dried thyme, tarragon, poultry seasoning, black pepper, vegetable broth, baby spinach, vegan butter, vegan parmesan, fresh parsley, scallions, white wine, miso paste, non dairy cream

Vegan Instant Pot Mushroom Risotto

This easy vegan Instant Pot mushroom risotto is a creamy, comforting, and quick dish, perfect for any season. Sautéed onions and browned mushrooms are combined with arborio rice and flavorful broth, then pressure cooked to perfection with minimal effort. This soy-free, nut-free, and gluten-free recipe can be customized with your favorite herbs and served with a side salad or roasted vegetables for a hearty meal.

3 servings
Updated
mains
#quick#vegan#creamy#one-pot#risotto#mushroom#nut-free#soy-free#gluten-free#instant pot#comfort food

Instructions

  1. 1

    Put the Instant Pot on saute. Once hot, add oil (2 tsp). Add onion (0.5 white), garlic (4 cloves) and a good pinch of [salt] and mix and cook for 1-2 minutes.

  2. 2

    Add the sliced mushrooms (8 oz) and mix in. Continue to cook for 3 to 4 minutes. Add water (2 tbsp) or white wine (2 tbsp) to deglaze in between.

  3. 3

    Add the dried thyme (0.5 tsp), tarragon (0.5 tsp) or rosemary (0.5 tsp), poultry seasoning (0.5 tsp) (or add some thyme, sage, rosemary and onion powder) and [a generous dash black pepper] and mix in. Add arborio rice (1 cup) and oil (1 tsp) and mix in well to coat the rice. You can continue to roast the rice for 1-2 minutes here.

  4. 4

    Add vegetable broth (2.25 cup) and [salt]. Mix well. Cancel saute, close the lid, and Pressure cook for 6 minutes (Manual hi).

  5. 5

    Once the pot has finished the cooking time, press cancel so it does not stay on Keep warm. Carefully quick release the pressure from the pot in short bursts until the pressure indicator falls.

  6. 6

    Open the lid, give it a good mix. Taste and adjust [salt] and flavor if needed. Add in the baby spinach (2 cups) and mix in. Let sit for 1 minute. (If using hearty greens, add them earlier with the rice).

  7. 7

    Add some [vegan butter] / [extra virgin olive oil] or [vegan parmesan] (about a tbsp each). (For a creamier risotto, add non dairy cream (0.25 cup) and mix in and bring to a gentle boil on saute.)

  8. 8

    Serve garnished with [fresh parsley] or [scallions] and a good dash of [black pepper]. Serve with a side salad, garlic bread, crispy breaded tofu or roasted vegetables.

Nutrition Facts

Per portion

311
kcal
7
Protein (g)
58
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 3 g
Sugars 2 g

Micronutrients

iron
4mg
63% DV
sodium
410mg
54% DV
calcium
27mg
6% DV
potassium
389mg
25% DV
vitamin a
282mcg
94% DV
vitamin c
7mg
23% DV
vitamin k
97mcg
242% DV

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