Instant Pot Vegan Yogurt

Instant Pot Vegan Yogurt

It's easy to make your own vegan yogurt at home, much cheaper than store-bought. This recipe offers a soy-based version, which can also be adapted using pea protein milk for thickening. You don't have to make yogurt in your Instant Pot, but since you've already got one, it's a convenient method. You will need a vegan yogurt culture or vegan probiotic capsules to get it to thicken up. No need to boil the milk first when using fresh, unopened, pre-pasteurized plant milks.

4 servings
sidesbreakfast
#soy#easy#vegan#staple#yogurt#homemade#probiotic#dairy-free#instant pot#pea protein

Instructions

  1. 1

    Whisk together the plain unsweetened soy milk (946 ml), probiotic capsules (1 packet) and tapioca starch (1 tbsp) (if using) in a very clean mixing bowl.

  2. 2

    Pour the mixture directly into the Instant Pot or into small glass jars. If using glass jars, they can sit directly on the pot bottom without a rack.

  3. 3

    Put on the lid. Close the valve to help maintain consistent temperature, or leave it open. Select the yogurt setting and set the time for 12 or more hours for a firmer, tangier yogurt.

  4. 4

    Store the finished yogurt in the fridge for up to 10 days.

Nutrition Facts

Per portion

98
kcal
7
Protein (g)
9
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 1 g
Sugars 2 g

Micronutrients

iron
1mg
26% DV
sodium
2mg
calcium
284mg
87% DV
potassium
355mg
30% DV
vitamin a
24mcg
11% DV
vitamin c
2mg
11% DV
vitamin k
2mcg
8% DV