Instant Pot Vegan Yogurt made with plain unsweetened soy milk, probiotic capsules, tapioca starch

Instant Pot Vegan Yogurt

It's easy to make your own vegan yogurt at home, much cheaper than store-bought. This recipe offers a soy-based version, which can also be adapted using pea protein milk for thickening. You don't have to make yogurt in your Instant Pot, but since you've already got one, it's a convenient method. You will need a vegan yogurt culture or vegan probiotic capsules to get it to thicken up. No need to boil the milk first when using fresh, unopened, pre-pasteurized plant milks.

4 servings
Updated

Price per Serving

AUD: A$ 0.81
EUR: € 0.60
GBP: £ 0.48
USD: $ 0.98
sidesbreakfast
#soy#easy#vegan#staple#yogurt#homemade#probiotic#dairy-free#instant pot#pea protein

Instructions

  1. 1

    Whisk together the plain unsweetened soy milk (946 ml), probiotic capsules (1 packet) and tapioca starch (1 tbsp) (if using) in a very clean mixing bowl.

  2. 2

    Pour the mixture directly into the Instant Pot or into small glass jars. If using glass jars, they can sit directly on the pot bottom without a rack.

  3. 3

    Put on the lid. Close the valve to help maintain consistent temperature, or leave it open. Select the yogurt setting and set the time for 12 or more hours for a firmer, tangier yogurt.

  4. 4

    Store the finished yogurt in the fridge for up to 10 days.

Nutrition Facts

Per portion

98
kcal
7
Protein (g)
9
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 1 g
Sugars 2 g

Micronutrients

iron
1mg
26% DV
sodium
2mg
calcium
284mg
87% DV
potassium
355mg
30% DV
vitamin a
24mcg
11% DV
vitamin c
2mg
11% DV
vitamin k
2mcg
8% DV

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