Instant Pot Black Beans made with dried black beans, medium onion, garlic, chili flakes, ground cumin, ground coriander, bay leaf, dried mint, vegetable stock, salt, lime

Instant Pot Black Beans

Discover how to prepare incredibly tasty black beans in your Instant Pot. This swift and easy recipe requires no prior soaking, making it perfect for batch cooking and freezing. Enjoy them as a standalone dish or integrate them into a variety of other meals with ease.

8 servings
Updated

Price per Serving

AUD: A$ 0.96
EUR: € 0.74
GBP: £ 0.60
USD: $ 0.96
mainssides
#easy#quick#healthy#one-pot#seasoned#meal prep#black beans#instant pot#pressure cooker

Instructions

  1. 1

    Add all ingredients except the lime (1) to the Instant Pot and stir.

  2. 2

    Put the lid on the Instant Pot and seal the vent.

  3. 3

    Cook on high pressure (Manual or Pressure Cook setting) for mins (25) for tender, soft beans. For slightly mushier beans, cook for 30 minutes. Allow pressure to release naturally before opening the lid, as beans continue to cook during this process.

  4. 4

    Add salt (1 tsp) to taste, then squeeze the juice of the lime (1) into the beans and stir before serving.

Nutrition Facts

Per portion

224
kcal
14
Protein (g)
41
Carbs (g)
1
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 13 g
Sugars 2 g

Micronutrients

iron
3mg
154% DV
sodium
288mg
100% DV
calcium
23mg
14% DV
potassium
750mg
127% DV
vitamin a
0mcg
vitamin c
5mg
44% DV
vitamin k
1mcg
5% DV

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