Instant Pot Amaranth made with amaranth, water, fresh fruit, nuts, dairy-free milk, nut butter, cinnamon, cacao nibs

Instant Pot Amaranth

This recipe provides a quick and simple method for making perfectly cooked amaranth in the Instant Pot. Just one ingredient and less than 25 minutes are required for a creamy, tender result without any soaking. It makes a delicious breakfast porridge, perfect with your favorite toppings.

4 servings
Updated

Price per Serving

AUD: A$ 0.97
EUR: € 0.63
GBP: £ 0.73
USD: $ 0.86
sidesbreakfast
#easy#quick#creamy#amaranth#nut-free#oil-free#breakfast#dairy-free#no soaking#gluten-free#instant pot#plant-based#refined sugar-free

Instructions

  1. 1

    Add the amaranth (1 cup) and water (2 cups) (or [dairy-free milk]) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 5 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).

  2. 2

    Once the timer goes off, allow to naturally release for 10 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped.

  3. 3

    Enjoy immediately with toppings of choice such as [fresh or frozen fruit], [nuts or seeds], [dairy-free milk], [nut butter], [cinnamon], or [cacao nibs]. Store cooled leftovers in the refrigerator for up to 5 days or in the freezer for up to 1 month. Reheat on the stovetop, stirring frequently and adding more liquid, if needed, to thin.

Nutrition Facts

Per portion

179
kcal
7
Protein (g)
32
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 3 g
Sugars 1 g

Micronutrients

iron
4mg
82% DV
sodium
2mg
0% DV
calcium
77mg
31% DV
potassium
245mg
21% DV
vitamin a
1mcg
0% DV
vitamin c
2mg
9% DV
vitamin k
4mcg
13% DV

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