Mediterranean Pearl Couscous Salad
This vibrant Mediterranean pearl couscous salad is flavorful and easy to prepare. Packed with olives, tomato, cucumber, and red onion, it's perfect as a healthy side or main for picnics, potlucks, or lunch boxes.
4 servings
Updated
mainssalads
#easy#quick#salad#vegan#healthy#potluck#couscous#mediterranean
Instructions
- 1
In a medium pot over medium-high heat, stir olive oil (1 tbsp) and israeli couscous (2 cups) until lightly browned.
- 2
Add vegetable broth (2 cups), bring to a boil, cover, and let simmer for 10 minutes.
- 3
Once the [israeli couscous] has cooled, stir in the onion (0.25 red), olives (10 kalamata), cucumber (0.5), and cherry tomatoes (0.5 cup). Optionally, add [lemon juice] and [fresh parsley] to taste.
Nutrition Facts
Per portion
378
kcal
11
Protein (g)
70
Carbs (g)
5
Fat (g)
Macronutrients
Saturated Fat 1
g
Monounsaturated Fat 3
g
Polyunsaturated Fat 1
g
Fiber 5
g
Sugars 2
g
Micronutrients
iron
1mg
22% DV
sodium
587mg
102% DV
calcium
33mg
13% DV
potassium
243mg
21% DV
vitamin a
118mcg
52% DV
vitamin c
6mg
27% DV
vitamin k
15mcg
50% DV
Reviews
Be the first to review this recipe!
Rate this recipe:
No reviews yet. Be the first to share your experience!
Similar Recipes
High Protein
Mediterranean Roasted Chickpeas and Potatoes with Vegan Tzatziki
4 servings
30m
#vegan#potatoes#tzatziki