Vegan Chickpea Curry made with olive oil, yellow onion, garlic, fresh thyme sprigs, fresh ginger, globe tomatoes, tomato paste, curry powder, salt, all spice, ground ginger, ground cumin, garam masala, turmeric, red pepper flakes, can coconut milk, vegetable stock, chickpeas, fresh spinach, fresh red or green onions, additional red pepper flakes

Vegan Chickpea Curry

This quick and simple vegan chickpea curry is packed with vibrant flavors and comes together in one pot. It's an incredibly satisfying and flavorful meal, perfect for a busy weeknight dinner.

6 servings
Updated

Price per Serving

AUD: A$ 2.67
EUR: € 2.04
GBP: £ 1.35
USD: $ 2.37
mains
#easy#curry#vegan#dinner#coconut#one-pot#spinach#chickpea#30-minute#flavorful

Instructions

  1. 1

    In a large skillet with high walls, over medium heat, add olive oil (1 tbsp). Add onion (1 yellow) and cook until softened. Toss in garlic (5 cloves), thyme sprigs (4 fresh) and fresh ginger (1 inch) to cook for an additional minute.

  2. 2

    Next, add in your globe tomatoes (3 medium) and cook for a few minutes to soften. Push down on [tomatoes] to help fall apart.

  3. 3

    In a small bowl, whisk together tomato paste (1 tbsp) and water (1 tbsp). Add it into the skillet, along with curry powder (2 tbsp), salt (1 tsp), all spice (0.5 tsp), ground ginger (0.5 tsp), ground cumin (0.5 tsp), garam masala (0.5 tsp), turmeric (0.25 tsp) and red pepper flakes (0.125 tsp), then stir to combine. Add a little [oil] if needed to help create paste like mixture.

  4. 4

    Stir in coconut milk (15 oz) and vegetable stock (0.5 cup) until mixture is well combined. Add in chickpeas (29 oz) and bring to a simmer. Allow curry to simmer for 20 minutes to reduce and become creamy.

  5. 5

    Stir in your [2-3 cups fresh spinach] to wilt and gently cook until ready 1 – 2 minutes.

  6. 6

    Serve with [rice], [naan], [quinoa], etc. then top with fresh [red or green onions], additional [red pepper flakes], and more! Enjoy!

Nutrition Facts

Per portion

313
kcal
10
Protein (g)
27
Carbs (g)
21
Fat (g)

Macronutrients

Saturated Fat 14 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 4 g
Fiber 8 g
Sugars 2 g

Micronutrients

iron
5mg
167% DV
sodium
890mg
232% DV
calcium
99mg
46% DV
potassium
591mg
75% DV
vitamin a
410mcg
273% DV
vitamin c
12mg
80% DV
vitamin k
60mcg
302% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Chickpea Pancake with Spring Veggies

Chickpea Pancake with Spring Veggies

2 servings
50m
#easy#lunch#quick
Chickpea Orzo Soup
High Protein

Chickpea Orzo Soup

4 servings
50m
#hearty#healthy#one-pot
Curried Chickpea Burgers

Curried Chickpea Burgers

4 servings
1h 10m
#Vegan#Burger#Hearty
Savory Chickpea Waffles
GF

Savory Chickpea Waffles

3 servings
35m
#onion#snack#vegan
Chickpea Shawarma Salad

Chickpea Shawarma Salad

2 servings
30m
#lemon#quick#salad
Coconut Chickpea Red Curry

Coconut Chickpea Red Curry

4 servings
30m
#spicy#creamy#one-pot
Potato Chickpea Tacos

Potato Chickpea Tacos

2 servings
35m
#taco#spicy#vegan
Spicy Buffalo Chickpea Quesadillas
High Protein

Spicy Buffalo Chickpea Quesadillas

4 servings
1h
#Quick#Spicy#Vegan