Easy Chickpea Curry made with olive oil, onion, garlic, ginger, curry powder, ground turmeric, chilli powder, chopped tomatoes, chickpeas, coconut milk, vegetable broth, salt, black pepper, fresh cilantro, white rice

Easy Chickpea Curry

This vibrant vegan chickpea curry features tender chickpeas simmered in a rich and creamy coconut milk base with aromatic spices and diced tomatoes. Served alongside fluffy white rice and fresh cilantro, this healthy and flavorful dish is a perfect weeknight meal.

4 servings
Updated

Price per Serving

AUD: A$ 5.05
EUR: € 3.10
GBP: £ 2.76
USD: $ 3.37
mains
#easy#curry#dinner#one-pot#chickpea#weeknight

Instructions

  1. 1

    Heat olive oil (2 tbsp) in a large saucepan over medium heat. Add onion, chopped (1 medium) and cook for minutes (5) until softened.

  2. 2

    Stir in garlic, minced (3 cloves) and ginger, grated (1 tbsp). Cook for minutes (2) until fragrant.

  3. 3

    Add curry powder (2 tbsp), ground turmeric (1 tsp), and chilli powder (0.5 tsp). Cook for minute (1), stirring constantly, until spices are fragrant.

  4. 4

    Pour in chopped tomatoes, canned (400 g), chickpeas, drained and rinsed (2 cans), coconut milk (400 ml), and vegetable broth (2 cups). Season with salt (0.5 tsp) and black pepper, ground (0.25 tsp). Bring to a simmer, then reduce heat, cover, and cook for minutes (10), allowing the flavors to meld.

  5. 5

    Remove lid and let it simmer for another 5-10 minutes if you prefer a thicker curry. Taste and adjust seasonings as needed.

  6. 6

    Garnish with fresh cilantro, chopped (0.25 cup) and serve hot with white rice, cooked (4 cups).

Nutrition Facts

Per portion

400
kcal
15
Protein (g)
45
Carbs (g)
20
Fat (g)

Macronutrients

Saturated Fat 13 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 3 g
Fiber 10 g
Sugars 5 g

Micronutrients

iron
5mg
110% DV
sodium
450mg
78% DV
calcium
75mg
30% DV
potassium
500mg
40% DV
vitamin a
250mcg
110% DV
vitamin c
25mg
110% DV
vitamin k
20mcg
67% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Chickpea Pancake with Spring Veggies

Chickpea Pancake with Spring Veggies

2 servings
50m
#easy#lunch#quick
Chickpea Orzo Soup
High Protein

Chickpea Orzo Soup

4 servings
50m
#hearty#healthy#one-pot
Curried Chickpea Burgers

Curried Chickpea Burgers

4 servings
1h 10m
#Vegan#Burger#Hearty
Savory Chickpea Waffles
GF

Savory Chickpea Waffles

3 servings
35m
#onion#snack#vegan
Chickpea Shawarma Salad

Chickpea Shawarma Salad

2 servings
30m
#lemon#quick#salad
Coconut Chickpea Red Curry

Coconut Chickpea Red Curry

4 servings
30m
#spicy#creamy#one-pot
Potato Chickpea Tacos

Potato Chickpea Tacos

2 servings
35m
#taco#spicy#vegan
Spicy Buffalo Chickpea Quesadillas
High Protein

Spicy Buffalo Chickpea Quesadillas

4 servings
1h
#Quick#Spicy#Vegan