Chickpea Tomato Spinach Curry made with avocado oil, canned chickpeas, curry powder, canned coconut milk, canned chopped tomatoes, nutritional yeast, lime juice, salt, spinach, fresh cilantro

Chickpea Tomato Spinach Curry

This warming and comforting chickpea tomato spinach curry is your go-to dinner recipe! Made almost entirely from pantry essentials with fresh greens, this easy, vegan, and gluten-free curry comes together in under 30 minutes. It's the perfect healthy weeknight meal.

4 servings
Updated

Price per Serving

AUD: A$ 3.21
EUR: € 1.97
GBP: £ 1.69
USD: $ 2.14
mains
#curry#vegan#one-pot#spinach#chickpea#quick meal#easy dinner#gluten-free#coconut milk

Instructions

  1. 1

    Heat the avocado oil (1 tbsp) in a skillet or large pan. Add the canned chickpeas (15 oz) and curry powder (1.5 tbsp). Sauté together for [2-3 minutes] to lightly toast the spices.

  2. 2

    Add the canned coconut milk (14.5 oz), canned chopped tomatoes (14.5 oz), nutritional yeast (2 tbsp), lime juice (2 tbsp), and [salt to taste]. Stir to mix and bring to a simmer. Simmer for [5-10 minutes], stirring consistently.

  3. 3

    In the last few minutes, add the spinach (3 cups) and stir. Cook everything together for about [1-2 minutes] and season with additional salt, pepper, and lime juice to your liking.

  4. 4

    Remove from the heat and add the fresh cilantro (2 tbsp). Serve immediately over white rice or as is with extra fresh cilantro on top. Enjoy!

Nutrition Facts

Per portion

358
kcal
14
Protein (g)
28
Carbs (g)
26
Fat (g)

Macronutrients

Saturated Fat 18 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Fiber 9 g
Sugars 7 g

Micronutrients

iron
3mg
69% DV
sodium
125mg
22% DV
calcium
143mg
57% DV
potassium
515mg
44% DV
vitamin a
366mcg
162% DV
vitamin c
20mg
87% DV
vitamin k
116mcg
388% DV

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