Chickpea Pot Pie made with vegan pie crusts, unsweetened milk, nutritional yeast, chickpea flour, kosher salt, plant based butter, yellow onions, celery stalks, carrots, garlic cloves, fresh thyme, smoked paprika, black pepper, potatoes gold, frozen peas, chickpeas

Chickpea Pot Pie

This hearty and cozy pot pie features a flaky, buttery crust filled with protein-rich chickpeas and a medley of classic vegetables. Enveloped in a thick, homemade cream sauce seasoned with fresh thyme and smoked paprika, it offers ultimate plant-based comfort for chilly days or special holiday meals.

8 servings
Updated

Price per Serving

AUD: A$ 2.26
EUR: € 1.38
GBP: £ 1.17
USD: $ 1.49
mainsoccasions
#creamy#dinner#pot pie#chickpeas#wholesome#flaky crust#comfort food#holiday main#savory baking#vegetable-packed

Instructions

  1. 1

    Preheat oven to 425F. Grease a 9-inch pie pan and par-bake the bottom layer of vegan pie crusts (2 layers) according to instructions.

  2. 2

    In a small saucepan, whisk unsweetened milk (2 cup), nutritional yeast (2 tbsp), chickpea flour (2 tbsp), and kosher salt (1 tsp). Simmer over medium heat for 3 minutes until thickened, then set aside.

  3. 3

    Melt plant based butter (1 tbsp) in a large sauté pan. Add yellow onions (0.5), celery stalks (2), and carrots (0.5 cup) and sauté for 3 minutes until onions are translucent.

  4. 4

    Stir in garlic cloves (4 clove), fresh thyme (1 tsp), smoked paprika (0.5 tsp), and black pepper (0.5 tsp). Sauté for 2 minutes to toast the spices.

  5. 5

    Add potatoes gold (0.67 cup) and 0.25 cups water. Cover and steam for 5 minutes until potatoes are tender.

  6. 6

    Uncover the pan and stir in chickpeas (1.5 cup) and frozen peas (0.67 cup). Turn off the heat and fold in the prepared sauce.

  7. 7

    Transfer the mixture into the par-baked crust. Roll out the top layer of vegan pie crusts (2 layers) and place over the filling. Crimp the edges and cut an X in the center for ventilation.

  8. 8

    Bake in the middle rack for 15 minutes. Check browning; if needed, tent with foil and bake for 11 more minutes until golden brown.

  9. 9

    Let the pie rest for 5 minutes before serving to allow the filling to thicken.

Nutrition Facts

Per portion

333
kcal
8
Protein (g)
33
Carbs (g)
19
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 9 g
Polyunsaturated Fat 5 g
Fiber 5 g
Sugars 2 g

Micronutrients

iron
2mg
67% DV
sodium
425mg
148% DV
calcium
106mg
85% DV
potassium
150mg
34% DV
vitamin a
231mcg
205% DV
vitamin c
6mg
50% DV
vitamin k
14mcg
92% DV

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