Cauliflower Steaks with Gravy
Grilled, pan-fried, air-fried, or roasted cauliflower steaks are tender inside and super crispy and caramelized. Served with a delicious hearty mushroom gravy, this low-carb, vegan, gluten-free, paleo appetizer, side, or main is sure to impress.
Price per Serving
Instructions
- 1
Preheat the oven to 400 degrees F.
- 2
Slice the cauliflower (1 head) into 1-inch thick slices, rub with olive oil (1 tbsp) and sprinkle with [salt and pepper]. Bake for 45 minutes.
- 3
While the cauliflower is baking, heat the remaining olive oil (1 tbsp) in a saucepan. Cook the yellow onion (1 diced) until translucent. Add sliced mushrooms (16 ounces) and cook until tender.
- 4
Add fresh chopped sage (2 tsp), fresh chopped thyme (2 tsp), garlic cloves (2 minced), salt (0.5 tsp), and [pepper to taste]. Cook until fragrant.
- 5
Add vegetable broth (1 can) and flour (3 tbsp) (one tablespoon at a time). Stir until gravy thickens.
- 6
Plate your cauliflower and pour gravy on top.
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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