
Cauliflower Shawarma Wraps
These vibrant cauliflower shawarma wraps feature tender, spice-roasted cauliflower nestled in warm flatbreads, generously spread with creamy hummus and drizzled with a zesty tahini dressing. This easy-to-make dish is a flavorful and satisfying vegan, soy-free, and nut-free option, easily made gluten-free with alternative wraps. Perfect for a quick meal or a delightful bowl.
Instructions
- 1
Mix all the [spices] for the shawarma blend and set aside. Use a blender if using any whole spices. Prepare the remaining ingredients and [tahini dressing].
- 2
In a large skillet, combine [cauliflower florets], water (0.25 cup) and 0.5 tsp salt (0.25 to). Cover and cook over medium heat for 12 to 14 minutes until al dente. Stir once during cooking.
- 3
In oil (2 tsp), mix 3 tsp shawarma spice blend (2 to), garlic granules (0.5 tsp) (or garlic paste (1 tsp)) and 0.5 tsp cayenne (0.33 to). Pour this seasoned oil over the [cauliflower]. Toss well to coat and cook for 2 minutes or more, until the [spices] are fragrant. Stir occasionally. Adjust [salt] and [cayenne] to taste.
- 4
Warm the [pita breads]. Spread a generous amount of [hummus] on each. Add the warm [cauliflower], [chopped tomatoes], [chopped cucumber] (or [pickles]), and [lettuce] (or [greens]). Drizzle with [tahini dressing] and sprinkle with [cilantro] (or [parsley]). Serve immediately.
- 5
Variation: To use [chickpeas] (or other cooked [beans]), heat [oil] and [shawarma spices] in a pan. Add [cooked chickpeas], [salt], [garlic], and [cayenne]. Toss to coat, cover, and cook for 3 to 4 minutes until thoroughly heated. Use as a filling for [pita breads].
- 6
Variation: To roast the [cauliflower], toss the [cauliflower] with [oil], [salt], [garlic], and [shawarma spice blend]. Bake at 425 degrees F / 220ºc for 25 minutes or until tender.
Nutrition Facts
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