Healthy Breakfast Cookies

Healthy Breakfast Cookies

These wholesome breakfast cookies are crafted with fiber-rich oats, protein-packed hemp seeds, and creamy almond butter. Naturally vegan and gluten-free, they offer a chewy, satisfying bite with no added oils or refined sugars. Perfectly customizable with your favorite dried fruits and seeds, they are an ideal make-ahead meal for busy mornings.

22 servings
snacksbreakfast
#chewy#no oil#meal prep#gluten-free#high-protein#pantry staples#refined sugar-free

Instructions

  1. 1

    Make the flax eggs by combining ground flaxseed meal (2 tbsp) with 5 tablespoons of water. Stir and let sit for 10 to 15 minutes until it gels.

  2. 2

    Preheat your oven to 350F and line two large baking sheets with parchment paper.

  3. 3

    In a large bowl, whisk together the dry ingredients: rolled oats (2 cup), shredded unsweetened coconut (0.5 cup), baking powder (0.5 tsp), baking soda (0.5 tsp), and fine sea salt (0.5 tsp).

  4. 4

    In a separate bowl, mix the wet ingredients: smooth almond butter (0.75 cup), maple syrup (0.5 cup), pure vanilla extract (1.5 tsp), and the prepared flax eggs.

  5. 5

    Combine the wet and dry mixtures with a spatula until a dough forms. Stir in the dried fruit (0.5 cup), pepitas (0.5 cup), and hemp seeds (0.33 cup). If too sticky, chill for 10 minutes.

  6. 6

    Scoop roughly 2.5 tablespoons of dough per cookie onto the pans, spacing them 0.5 inches apart. Flatten the tops slightly.

  7. 7

    Bake for 18 to 20 minutes until the bottoms are golden. Let rest on the pan for 5 minutes before cooling on a rack.

Nutrition Facts

Per portion

169
kcal
5
Protein (g)
15
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 3 g
Fiber 3 g
Sugars 6 g

Micronutrients

iron
1mg
122% DV
sodium
92mg
88% DV
calcium
54mg
91% DV
potassium
177mg
83% DV
vitamin a
4mcg
9% DV
vitamin c
0mg
3% DV
vitamin k
1mcg
13% DV