Avocado Mousse
This creamy and deliciously chocolatey dessert is made with wholesome plant-based ingredients. Kid-approved and easy to prepare in minutes, it's a decadent treat that tastes great.
2 servings
Updated
Price per Serving
AUD: A$
3.74
EUR: €
2.45
GBP: £
2.14
USD: $
2.70
dessertsbreakfast
#easy#vegan#mousse#avocado#healthy#pudding#soy free#chocolate#dairy free#kid friendly#creamy dessert#paleo friendly#simple recipes
Instructions
- 1
Put all ripe avocados (2 medium), salt (0.5 tsp), cocoa powder (5 tbsp), sugar (1 tbsp), maple syrup or agave (1 tbsp), and plant milk (1.5 tbsp) in a food processor and blend until smooth.
- 2
Taste the mousse and adjust the flavors as needed. Serve in bowls with your favorite toppings and enjoy!
Nutrition Facts
Per portion
398
kcal
6
Protein (g)
36
Carbs (g)
31
Fat (g)
Macronutrients
Saturated Fat 5
g
Monounsaturated Fat 20
g
Polyunsaturated Fat 4
g
Fiber 17
g
Sugars 14
g
Micronutrients
iron
3mg
33% DV
sodium
613mg
53% DV
calcium
63mg
10% DV
potassium
1161mg
49% DV
vitamin a
15mcg
3% DV
vitamin c
20mg
44% DV
vitamin k
21mcg
35% DV
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