Vegan Sushi made with sushi rice, water, rice vinegar, sugar, salt, firm tofu, soy sauce, sesame oil, cornstarch, olive oil, avocado, cucumber, medium carrot, nori sheets, soy sauce, sesame seeds, spicy mayo

Vegan Sushi

Craft your perfect vegan sushi at home with this customizable recipe! Featuring crispy tofu and fresh vegetables, this dish is made easy with Instant Pot sushi rice. It's a fun and satisfying meal that's also great for meal prepping.

4 servings
Updated
mainssnacks
#nori#rice#tofu#carrots#avocados#cucumber#meal prep#soy sauce#cornstarch#sesame oil#sushi rice#crispy tofu#rice vinegar#sesame seeds

Instructions

  1. 1

    Rinse the sushi rice (1 cup) thoroughly under cold water until the water runs clear.

  2. 2

    Add the [sushi rice] to the Instant Pot along with water (1 cup). Ensure the [sushi rice] is evenly spread out at the bottom.

  3. 3

    Close the Instant Pot lid and set the valve to “Sealing”. Select the Pressure Cook (Manual) function on high pressure and set the timer for 5 minutes.

  4. 4

    After 5 minutes of cooking, allow the pressure to naturally release for 10 minutes. After that, turn the valve to “Venting” to release any remaining pressure.

  5. 5

    While the [sushi rice] is cooking, in a small bowl, combine the rice vinegar (1 tbsp), sugar (0.5 tbsp), and salt (0.5 tsp). Whisk until the [sugar] and [salt] are dissolved.

  6. 6

    Once the [sushi rice] is done, while it’s still warm, gently mix in the vinegar mixture using a wooden or silicone spatula. Be careful not to mash the [sushi rice].

  7. 7

    Transfer to a bowl and let the [sushi rice] cool to room temperature before using it for sushi. Cover it with a damp cloth to keep it from drying out.

  8. 8

    Press the firm tofu (1 block) to remove excess water, then cut it into thin strips.

  9. 9

    Toss the [firm tofu] strips in soy sauce (2 tbsp) and sesame oil (1 tbsp). Let sit for 5 minutes to marinate.

  10. 10

    Roll each [firm tofu] piece in cornstarch (3 tbsp) to coat evenly.

  11. 11

    Heat olive oil (2 tbsp) in a pan over medium-high heat and fry the [firm tofu] strips until crispy and golden on all sides. Set aside.

  12. 12

    Place a [nori sheets] on a bamboo sushi mat (shiny side down).

  13. 13

    Spread an even layer of [sushi rice] over the [nori sheets], leaving about 1 inch (2.5 cm) at the top uncovered. It’s easier to make with slightly wet hands, so the [sushi rice] won't stick to your fingers.

  14. 14

    Lay a few slices of avocado (1), cucumber (1 small), carrot (1 medium), and crispy [firm tofu] strips in the center of the [sushi rice].

  15. 15

    Carefully roll the sushi from the bottom to the top, using the bamboo mat to keep the roll tight.

  16. 16

    Once rolled, moisten the edge of the [nori sheets] with some [water] and seal the roll.

  17. 17

    Using a sharp knife, slice the sushi roll into bite-sized pieces.

  18. 18

    Garnish with [sesame seeds], and serve with [soy sauce] and [spicy mayo].

Nutrition Facts

Per portion

478
kcal
15
Protein (g)
55
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 13 g
Polyunsaturated Fat 6 g
Fiber 7 g
Sugars 4 g

Micronutrients

iron
3mg
67% DV
sodium
821mg
143% DV
calcium
157mg
48% DV
potassium
459mg
39% DV
vitamin a
842mcg
374% DV
vitamin c
9mg
40% DV
vitamin k
50mcg
167% DV

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