Vegan Paella made with dried shiitake mushrooms, kombu, carrot, celery, vegan stock cube, fennel, parsley, vegan stock cube, extra virgin olive oil, onion, garlic, chopped tomato, salt, smoked paprika, white wine, red bell pepper, risotto rice, saffron, hot water​, freshly ground black pepper, zucchini, fennel, cherry tomatoes, cooked peas or broad beans, olives, artichoke hearts, fresh parsley

Vegan Paella

This vibrant vegan paella is a vegetable-centric take on a Spanish classic. Despite its impressive appearance, it's quite easy and quick to make. It's naturally gluten-free and can be adapted with your favorite seasonal vegetables for a colorful, summery, and festive meal.

4 servings
Updated
mains
#easy#one-pan#spanish#rice dish#gluten-free#comfort food#vegetable-heavy

Instructions

  1. 1

    To make stock, place shiitake mushrooms (3 dried), kombu (1 piece), carrot (1), celery (1 stalk), stock cube (1 vegan), fennel offcuts, and parsley offcuts in a pot with 750 ml water. Cover and simmer for 45 minutes, then set aside. Alternatively, dissolve stock cube (1 vegan) in 500 ml / 2 cups of water.

  2. 2

    Heat extra virgin olive oil (2 tsp) in a paella pan. Gently fry onion (1) for 5 minutes until softened.

  3. 3

    Add garlic (4 cloves) and fry until softened and fragrant, stirring constantly.

  4. 4

    Add chopped tomato (1 large), salt (1 tsp), smoked paprika (1 tsp), white wine (0.33 cup), and pepper (1 Romano).

  5. 5

    Allow the tomatoes to break down and the pepper (1 Romano) to soften for about 10 minutes.

  6. 6

    While simmering, char zucchini (200 g) slices, fennel (1) wedges, and tomatoes (10 cherry) on a lightly oiled grilling pan. Season and set aside. (May need to do in batches).

  7. 7

    Mix the risotto rice (1 cup) into the tomato and pepper (1 Romano) mixture.

  8. 8

    Add saffron (1 pinch), hot water (2 tbsp), and 500 ml / 2 cups of stock. Simmer on medium heat without stirring for 10 minutes, until most liquid is absorbed. If dry, add more stock/water to maintain a thin layer of moisture.

  9. 9

    Switch off heat, cover the paella dish with a lid or foil, and let the risotto rice (1 cup) rest for 10-15 minutes to finish cooking in its own steam.

  10. 10

    Top with charred zucchini (200 g) slices, fennel (1) wedges, tomatoes (10 cherry), cooked peas or broad beans (0.5 cup), olives (8), hearts (4 artichoke), and chopped [fresh parsley]. Serve with lemon wedges and [freshly ground black pepper].

Nutrition Facts

Per portion

358
kcal
8
Protein (g)
62
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 1 g
Fiber 8 g
Sugars 9 g

Micronutrients

iron
3mg
55% DV
sodium
1174mg
204% DV
calcium
38mg
15% DV
potassium
500mg
42% DV
vitamin a
500mcg
220% DV
vitamin c
63mg
270% DV
vitamin k
75mcg
250% DV

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