
Quinoa Vegetable Paella
This quinoa paella is a flavorful, nutritious, and quick-cooking dish, perfect for a satisfying meal. It features wholesome quinoa, aromatic saffron, and a colorful medley of vegetables. Reheated leftovers make an excellent lunch. This subtle and balanced dish is ideal for those who prefer savory flavors over spicy heat.
Instructions
- 1
Put the quinoa (1.5 cup) into a large bowl. Cover with [water] and stir well to wash. Pour off the [water] and repeat. Alternatively, rinse thoroughly in a fine mesh strainer.
- 2
Sauté onion (1) and garlic (3 cloves) in a deep non-stick skillet with a little [water] until soft. Add the quinoa (1.5 cup) and saffron (0.25 tsp) and cook, stirring, for 2 minutes. Stir in smoked paprika (2 tsp), cumin ground (0.5 tsp), cayenne (1 dash), chopped tomatoes (1 can), bell pepper (1 red), light red kidney beans (1 can), and 2.75 cups of vegetable broth (3 cups). Bring to a boil, reduce heat to very low, and cook covered for 15 minutes.
- 3
After 15 minutes, check if more [vegetable broth] is needed. If it looks dry, add the remaining [vegetable broth]. Place the zucchini (2) on top of the [quinoa] and re-cover. Cook for about 5 more minutes, until [quinoa] is done. Remove the cover, stir in the frozen peas (1 cup), and cook uncovered until [frozen peas] are warm and all liquid is absorbed, about 5 minutes. Arrange the artichoke hearts (1 can) on top and serve. Add [salt] at the table, if necessary.
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