Vegan Crepes made with all purpose flour, cornstarch, granulated sugar, salt, canola oil, soy milk, sparkling water, vegan butter, lemons, powdered sugar, berries, maple syrup

Vegan Crepes

Learn to make tender, thin, and delicate vegan crepes perfect for sweet or savory fillings. This easy recipe uses simple ingredients to create a delicious breakfast or dessert. Enjoy them with lemon juice, powdered sugar, fresh berries, and maple syrup, or get creative with other plant-based toppings.

4 servings
Updated
dessertsbreakfast
#easy#quick#sweet#vegan#crepes#french#savory#dessert#delicate#nut-free#breakfast#plant-based

Instructions

  1. 1

    In a large bowl, whisk together the all purpose flour (1.5 cups), cornstarch (1 tbsp), granulated sugar (1 tbsp) and salt (0.25 tsp). Add the canola oil (2 tbsp), soy milk (1 cup) and sparkling water (1 cup). Whisk until smooth.

  2. 2

    Heat a medium non-stick pan to medium heat. Melt vegan butter (1 tbsp). Add about crepe batter (0.33 cup) and immediately rotate the pan to form a thin circle.

  3. 3

    Cook until the top is dry, about minutes (2). Flip with a spatula and cook for seconds (30) on the other side. Remove and repeat with remaining batter.

  4. 4

    Serve: Squeeze [lemon juice] on a crepe, add some [powdered sugar], and roll or fold. Dust with more [powdered sugar] and serve with [berries] and [maple syrup].

Nutrition Facts

Per portion

313
kcal
7
Protein (g)
42
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 6 g
Fiber 2 g
Sugars 3 g

Micronutrients

iron
2mg
44% DV
sodium
214mg
37% DV
calcium
82mg
25% DV
potassium
123mg
11% DV
vitamin a
20mcg
9% DV
vitamin c
10mg
44% DV
vitamin k
2mcg
7% DV

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