Buckwheat Vegan Crepes with Chocolate Date Sauce made with buckwheat flour, rice flour, arrowroot powder, soy milk, water, vanilla extract, sugar, ground flax seed, coconut oil, tahini, soy milk, maple syrup, medjool dates, cocoa powder

Buckwheat Vegan Crepes with Chocolate Date Sauce

These easy vegan crepes are crafted with gluten-free buckwheat flour, offering a healthy and delightful base. They are served with a rich, nutritious chocolate sauce made from tahini and dates, perfect for a satisfying vegan brunch.

6 servings
Updated
mainsbreakfast
Gluten-Free #easy#vegan#brunch#crepes#entree#healthy#breakfast#date sauce#dips/sauces#gluten-free#chocolate sauce

Instructions

  1. 1

    Preheat a cast iron skillet, or another nonstick pan, on medium heat.

  2. 2

    Grease the pan with [coconut oil]. Place all ingredients for crepes into a blender, and blend until smooth.

  3. 3

    Pour the batter into the center of the hot skillet, letting it spread outward to create a thin layer of crepe.

  4. 4

    Cook for about 4 minutes, then flip.

  5. 5

    Cook the other side for about 2 minutes.

  6. 6

    Place the crepe in the middle of a folded dry kitchen towel and cover.

  7. 7

    Repeat with the remaining batter.

  8. 8

    Serve the crepes with chocolate sauce (recipe below), sliced fruit, toasted nuts, and [maple syrup].

  9. 9

    Place tahini (0.5 cup), soy milk (3 tbsp), maple syrup (2 tbsp), medjool dates (0.5 cup), and cocoa powder (0.25 cup) in a food processor and blend until smooth.

  10. 10

    Add more [soy milk] to thin if necessary.

  11. 11

    Transfer to a small sauce bowl, or jar.

  12. 12

    Any left over sauce will keep in the refrigerator for 3 days.

Nutrition Facts

Per portion

378
kcal
11
Protein (g)
56
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 4 g
Fiber 7 g
Sugars 19 g

Micronutrients

iron
3mg
103% DV
sodium
40mg
11% DV
calcium
112mg
67% DV
potassium
373mg
48% DV
vitamin a
2mcg
1% DV
vitamin c
0mg
vitamin k
0mcg

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