Smoky White Bean Crostini with Nectarine made with large white beans, baking soda, lemon juice, salt, small garlic, natural walnut butter, liquid smoke, aquafaba or water, balsamic reduction, maple syrup, ripe nectarines, toasted sourdough bread, crushed pistachios, fresh mint leaves

Smoky White Bean Crostini with Nectarine

These vibrant vegan crostini feature a creamy, smoky white bean spread topped with sweet nectarine slices and a tangy balsamic glaze. It's a brilliant summer appetizer or an impressive, yet fuss-free, lunch, bursting with fresh flavors and delightful textures.

8 servings
Updated
sidessnacks
#easy#mint#healthy#aquafaba#balsamic#crostini#nectarine#pistachio#white bean#gluten-free

Instructions

  1. 1

    Rinse your large white beans (1.5 cup) after soaking and put them into a large pot with plenty of [fresh water] and baking soda (1 tsp) (if using). Bring them to the boil and simmer until tender (about 60-75 mins).

  2. 2

    Once cooked, remove the [large white beans] with a slotted spoon and rinse under cold water to help loosen the skin. Let the cooking water cool completely, or use fridge cold [aquafaba or water] if you used [baking soda] and drained the cooking water.

  3. 3

    Peel the [large white beans] for a smoother spread. This should be easy if you used [baking soda].

  4. 4

    Put the cooled, peeled [large white beans] into a blender or food processor with natural walnut butter (0.33 cup), small garlic (1 clove), lemon juice (3 tbsp), salt (0.75 tsp), and liquid smoke (0.75 tsp). Blend while slowly adding aquafaba or water (0.5 cup) until the desired smooth, creamy consistency is reached. Be careful not to add too much liquid.

  5. 5

    To make balsamic glaze, combine balsamic reduction (0.25 cup) and maple syrup (0.125 cup) in a small pot. Bring to a gentle boil, then reduce heat and simmer until the mixture forms a thin syrup. Remove from heat and let cool; it will thicken further. If it becomes too thick, add a small splash of water.

  6. 6

    Spread the smoky white bean hummus on toasted sourdough bread (8 pieces), top with nectarines (1 ripe) slices, and drizzle with the [balsamic glaze]. Decorate with crushed pistachios (1 handful) and fresh mint leaves (1 handful).

Nutrition Facts

Per portion

337
kcal
14
Protein (g)
47
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 5 g
Fiber 7 g
Sugars 12 g

Micronutrients

iron
2mg
83% DV
sodium
414mg
144% DV
calcium
19mg
15% DV
potassium
188mg
32% DV
vitamin a
6mcg
6% DV
vitamin c
9mg
78% DV
vitamin k
13mcg
83% DV

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