Smoky Tahini Aubergine

Smoky Tahini Aubergine

These tender aubergines are roasted to perfection and topped with a creamy garlic tahini dressing, crispy chickpeas, and fresh pomegranate seeds. This healthy and flavorful dish is ridiculously good.

4 servings
mainsoccasions
#easy#smoky#vegan#garlic#tahini#healthy#aubergine#chickpeas#main dish#pomegranate#mediterranean

Instructions

  1. 1

    Preheat oven to 180°C/356°F.

  2. 2

    Wrap the garlic (1 bulb) in baking paper, then bake for 40 minutes.

  3. 3

    Place aubergine (4) on a baking tray and drizzle with [glug olive oil], [to_taste salt], and [to_taste black pepper]. Massage in the seasoning and bake for 50 minutes.

  4. 4

    Drain the chickpeas (240 g) and add them to a separate bowl with smoked paprika (1 tsp), [pinch salt], a [glug olive oil], and ground cumin (1 tsp). Mix together and place on a baking tray with a [pinch salt]. Bake for 30 minutes.

  5. 5

    In a separate bowl, spoon in your tahini (4 tbsp), a [squeeze lemon], a [pinch salt] and [pinch black pepper] and a [glug olive oil]. Set aside.

  6. 6

    Remove your garlic (1 bulb) from the oven and squeeze out the roasted garlic. Finely chop to create a paste and place it in your tahini bowl. Mix this all together with a [splash water] until you get a creamy consistency. This is your tahini paste.

  7. 7

    Remove your aubergine (4) from the oven and cut in half.

  8. 8

    Once your [chickpeas] are ready its time to plate up. Place your sliced [aubergine] on a plate and drizzle with [tahini paste], harissa (2 tbsp), crispy [chickpeas], pomegranate seeds (60 g), and finely chopped mint (1 bunch). Tuck in!

Nutrition Facts

Per portion

432
kcal
13
Protein (g)
44
Carbs (g)
25
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 11 g
Fiber 17 g
Sugars 4 g

Micronutrients

iron
4mg
86% DV
sodium
136mg
23% DV
calcium
172mg
68% DV
potassium
948mg
81% DV
vitamin a
33mcg
14% DV
vitamin c
17mg
73% DV
vitamin k
41mcg
137% DV