Smoky Tahini Aubergine made with aubergine, olive oil, salt, black pepper, garlic, chickpeas, smoked paprika, olive oil, ground cumin, salt, tahini, lemon, salt, black pepper, olive oil, water, harissa, pomegranate seeds, mint

Smoky Tahini Aubergine

These tender aubergines are roasted to perfection and topped with a creamy garlic tahini dressing, crispy chickpeas, and fresh pomegranate seeds. This healthy and flavorful dish is ridiculously good.

4 servings
Updated

Price per Serving

AUD: A$ 5.99
EUR: € 4.28
GBP: £ 3.23
USD: $ 5.12
mainsoccasions
#easy#smoky#vegan#garlic#tahini#healthy#aubergine#chickpeas#main dish#pomegranate#mediterranean

Instructions

  1. 1

    Preheat oven to 180°C/356°F.

  2. 2

    Wrap the garlic (1 bulb) in baking paper, then bake for 40 minutes.

  3. 3

    Place aubergine (4) on a baking tray and drizzle with [glug olive oil], [to_taste salt], and [to_taste black pepper]. Massage in the seasoning and bake for 50 minutes.

  4. 4

    Drain the chickpeas (240 g) and add them to a separate bowl with smoked paprika (1 tsp), [pinch salt], a [glug olive oil], and ground cumin (1 tsp). Mix together and place on a baking tray with a [pinch salt]. Bake for 30 minutes.

  5. 5

    In a separate bowl, spoon in your tahini (4 tbsp), a [squeeze lemon], a [pinch salt] and [pinch black pepper] and a [glug olive oil]. Set aside.

  6. 6

    Remove your garlic (1 bulb) from the oven and squeeze out the roasted garlic. Finely chop to create a paste and place it in your tahini bowl. Mix this all together with a [splash water] until you get a creamy consistency. This is your tahini paste.

  7. 7

    Remove your aubergine (4) from the oven and cut in half.

  8. 8

    Once your [chickpeas] are ready its time to plate up. Place your sliced [aubergine] on a plate and drizzle with [tahini paste], harissa (2 tbsp), crispy [chickpeas], pomegranate seeds (60 g), and finely chopped mint (1 bunch). Tuck in!

Nutrition Facts

Per portion

432
kcal
13
Protein (g)
44
Carbs (g)
25
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 11 g
Fiber 17 g
Sugars 4 g

Micronutrients

iron
4mg
86% DV
sodium
136mg
23% DV
calcium
172mg
68% DV
potassium
948mg
81% DV
vitamin a
33mcg
14% DV
vitamin c
17mg
73% DV
vitamin k
41mcg
137% DV

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