Slow Cooker Potato Cauliflower Curry made with red curry paste, coconut milk, vegetable broth, soy sauce, molasses, baby potatoes, cauliflower, cinnamon stick, cumin seeds, kosher salt, pepper, fresh spinach, pomegranate arils, rice, cilantro, limes, vegan naan

Slow Cooker Potato Cauliflower Curry

This creamy vegan slow cooker curry features tender potatoes and cauliflower florets simmered in a rich coconut milk and red curry base. Topped with vibrant pomegranate arils and fresh cilantro, it's a comforting, nutrient-dense meal perfect for busy evenings.

6 servings
Updated

Price per Serving

AUD: A$ 5.78
EUR: € 3.54
GBP: £ 3.04
USD: $ 3.85
mainsoccasions
#cozy#fall#creamy#healthy#one-pot#easy-dinner#gluten-free#slow cooker#thai-inspired#vegetable-packed

Instructions

  1. 1

    In the bowl of your slow cooker, whisk together the red curry paste (0.33 cup), coconut milk (2 can), vegetable broth (2 cup), soy sauce (2 tbsp), and molasses (1 tbsp).

  2. 2

    Add the baby potatoes (1 lb), cauliflower (1), cinnamon stick (1 inch), and cumin seeds (0.5 tsp). Season with kosher salt (1 pinch) and pepper (1 pinch).

  3. 3

    Cover and cook on low for 300 minutes or on high for 180 minutes until potatoes are tender.

  4. 4

    Stir in the fresh spinach (2 cup), cover, and cook for 5 minutes until wilted.

  5. 5

    Serve the curry over steamed rice (1 cup). Garnish with pomegranate arils (1 handful), cilantro (1 handful), and limes (1 wedge). Serve with warm vegan naan (1 block).

Nutrition Facts

Per portion

705
kcal
5
Protein (g)
24
Carbs (g)
29
Fat (g)

Macronutrients

Saturated Fat 25 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Fiber 3 g
Sugars 4 g

Micronutrients

iron
3mg
100% DV
sodium
576mg
150% DV
calcium
83mg
50% DV
potassium
750mg
128% DV
vitamin a
200mcg
133% DV
vitamin c
50mg
333% DV
vitamin k
133mcg
667% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Slow Cooker Apple Crisp

Slow Cooker Apple Crisp

10 servings
3h 15m
#easy#oats#apple
Slow Cooker Tortellini Soup with Vegan Sausage and Kale
High Protein

Slow Cooker Tortellini Soup with Vegan Sausage and Kale

8 servings
4h 15m
#easy#kale#soup
Slow Cooker Tofu Butter Chicken

Slow Cooker Tofu Butter Chicken

8 servings
3h 30m
#easy#tofu#creamy
Slow Cooker Vegan Tortilla Soup

Slow Cooker Vegan Tortilla Soup

8 servings
4h 15m
#easy#soup#dinner
Slow Cooker Mushroom Wild Rice Soup

Slow Cooker Mushroom Wild Rice Soup

8 servings
4h 15m
#easy#soup#vegan
Slow-Roasted Fennel
GF

Slow-Roasted Fennel

4 servings
1h 5m
#easy#vegan#fennel
Slow Cooker Rice

Slow Cooker Rice

2 servings
2h 1m
#easy#rice#vegan
Slow Cooker Red Lentil Curry

Slow Cooker Red Lentil Curry

6 servings
6h 20m
#spicy#creamy#healthy