Simple Vegan Potato Salad

Simple Vegan Potato Salad

This vibrant vegan potato salad features tender red potatoes and a medley of crunchy vegetables tossed in a zesty, garlic-herb cashew sauce. A healthy and flavorful plant-based side, it is creamy, savory, and perfectly portable for picnics or gatherings.

6 servings
sidessalads
#creamy#savory#classic#healthy#gluten-free#vegetable-packed

Instructions

  1. 1

    Soak cashews (1 cup) in boiling hot water for 60 minutes, then drain well.

  2. 2

    Boil small red potatoes (1 lb) in water for 20 minutes until tender. Drain and cool slightly.

  3. 3

    In a blender, combine the soaked cashews (1 cup), water (0.33 cup), oil (1 tbsp), white wine vinegar (2 tbsp), mustard (1 tbsp), agave (1.5 tbsp), dried dill (2 tbsp), salt pepper (0.25 tsp), and garlic (3 clove). Blend on high until creamy.

  4. 4

    Taste and adjust flavor as needed with extra dried dill (2 tbsp), garlic (3 clove), or hot sauce (1 tsp).

  5. 5

    Chop potatoes into bite-size pieces and toss in a bowl with vegetables (2.5 cup) and the sauce. Garnish with parsley (1 handful) and chill in the refrigerator for 4 hours.

Nutrition Facts

Per portion

233
kcal
6
Protein (g)
26
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 3 g
Fiber 4 g
Sugars 6 g

Micronutrients

iron
2mg
66% DV
sodium
133mg
34% DV
calcium
42mg
25% DV
potassium
667mg
114% DV
vitamin a
25mcg
16% DV
vitamin c
30mg
200% DV
vitamin k
8mcg
41% DV