Roasted Spaghetti Squash made with spaghetti squash, marinara, grape tomatoes, chives, fresh herbs, salt, pepper

Roasted Spaghetti Squash

Learn how to bake spaghetti squash at home with these essential tips and tricks. This versatile vegetable makes a healthy, low-carb base for all your favorite pasta recipes throughout the fall and winter seasons.

2 servings
Updated

Price per Serving

AUD: A$ 2.70
EUR: € 2.18
GBP: £ 1.78
USD: $ 2.18
mainssides
#easy#cheap#lunch#vegan#dinner#healthy#roasted#vegetable#gluten free#spaghetti squash

Instructions

  1. 1

    Preheat the oven to 350 degrees F.

  2. 2

    Wash and cut your squash (1 spaghetti) in half, vertically. Remove the seeds and place both pieces face-down on a foil-lined baking sheet.

  3. 3

    Bake for 50 to 55 minutes, or until soft/tender (you should be able to scrape the sides with a fork easily).

  4. 4

    Serve hot with marinara (1 scoop) scooped on top, grape tomatoes halves, fresh herbs, or simply a little salt & pepper to your desired taste.

Nutrition Facts

Per portion

185
kcal
5
Protein (g)
41
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 10 g
Sugars 19 g

Micronutrients

iron
2mg
22% DV
sodium
378mg
33% DV
calcium
133mg
20% DV
potassium
977mg
42% DV
vitamin a
1124mcg
250% DV
vitamin c
31mg
69% DV
vitamin k
3mcg
5% DV

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