Roasted Butternut Squash made with butternut squash, extra-virgin olive oil, sea salt, black pepper ground, fresh parsley

Roasted Butternut Squash

Learn how to roast butternut squash perfectly every time! Golden brown and caramelized, this simple vegan side dish is seasoned with olive oil and black pepper. It is a flavorful addition to autumn salads, grain bowls, and hearty soups.

4 servings
Updated

Price per Serving

AUD: A$ 1.86
EUR: € 1.32
GBP: £ 1.13
USD: $ 1.54
sidesoccasions
Gluten-Free #fall#autumn#healthy#roasted#easy prep#side dish#vegetables#caramelized

Instructions

  1. 1

    Preheat the oven to 400°F and line a large baking sheet with parchment paper. Peel and cube the butternut squash (1).

  2. 2

    Place the squash cubes on the baking sheet and toss with extra-virgin olive oil (2 tbsp), sea salt (0.5 tsp), and black pepper ground (0.25 tsp).

  3. 3

    Roast for 30 to 35 minutes or until the squash is tender and golden brown around the edges.

  4. 4

    Garnish with fresh parsley (1 handful) if using and serve immediately.

Nutrition Facts

Per portion

173
kcal
3
Protein (g)
29
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Fiber 5 g
Sugars 6 g

Micronutrients

iron
2mg
40% DV
sodium
295mg
49% DV
calcium
121mg
37% DV
potassium
880mg
75% DV
vitamin a
2663mcg
1183% DV
vitamin c
53mg
235% DV
vitamin k
36mcg
121% DV

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