Roasted Garlic Red Pepper Hummus made with red bell peppers, garlic cloves, olive oil, cooked chickpeas, tahini, lemon, olive oil, cold water, balsamic vinegar, sweet paprika powder, salt

Roasted Garlic Red Pepper Hummus

This vibrant red pepper hummus offers a smoky, slightly sweet twist on traditional hummus. Made by blending roasted bell peppers, chickpeas, tahini, lemon juice, and garlic, it's perfect as a dip, spread, or accompaniment to your favorite vegan dishes.

9 servings
Updated
saucessnacks
#dip#easy#vegan#creamy#soy free#vegetarian#gluten free#peanut free#plant-based#mediterranean#tree nut free#roasted vegetables#10 ingredients or less

Instructions

  1. 1

    Line a baking tray and preheat the oven to 450°F (250°C)*.

  2. 2

    Add the bell peppers (2 red) and cloves (6 garlic) to the tray. Toss with olive oil (1 tbsp), and bake for 25 minutes, or until the bell peppers are lightly charred. Flip once halfway.

  3. 3

    Remove any charred skin and peel off the bell pepper and garlic. Transfer to a food processor and add all the remaining ingredients: cooked chickpeas (2 cups), tahini (3 tbsp), lemon (1) (juiced), olive oil (1 tbsp), cold water (1 tbsp), balsamic vinegar (2 tsp), sweet paprika powder (0.5 tsp), and salt (0.5 tsp). Blend until smooth.

  4. 4

    For a creamier consistency, consider adding more [olive oil], [tahini], or [lemon] juice to taste. Plate, garnish, and serve!

Nutrition Facts

Per portion

132
kcal
5
Protein (g)
15
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Fiber 4 g
Sugars 3 g

Micronutrients

iron
2mg
90% DV
sodium
142mg
56% DV
calcium
50mg
35% DV
potassium
209mg
40% DV
vitamin a
45mcg
45% DV
vitamin c
39mg
389% DV
vitamin k
5mcg
38% DV

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