Potato Leek Frittata made with olive oil, russet potatoes, leek, chopped sun dried tomatoes, block firm tofu, nutritional yeast, cornstarch, unsweetened almond milk, onion powder, turmeric, salt, black pepper, kala namak, sliced avocado, fresh chopped parsley, sliced tomatoes, arugula

Potato Leek Frittata

This Potato Leek Frittata is a show-stopping breakfast made with cooked vegetables and a blended tofu "egg" filling. This easy 1-pan dish looks and tastes like real eggs, featuring a hearty mix of potatoes, leeks, and sun dried tomatoes, perfect for breakfast or brunch.

6 servings
Updated
mainsbreakfast
Gluten-Free #easy#leek#tofu#vegan#brunch#potato#savory#one-pan#frittata#nut-free#breakfast

Instructions

  1. 1

    Preheat the oven to 375 degrees F.

  2. 2

    In a large oven-safe skillet, warm the olive oil (2 tbsp) over medium heat. Add the russet potatoes (3 medium) and season with salt (0.75 tsp) and [few shakes black pepper]. Pan fry for 5 minutes, stirring frequently.

  3. 3

    Add the leek (1) and continue to pan fry for another 5 minutes or so, until the potatoes are fork tender. Turn off the heat and stir in the chopped sun dried tomatoes (0.33 cup). Remove the pan from heat and set aside.

  4. 4

    In a food processor or blender, add the drained block firm tofu (14 ounce), nutritional yeast (3 tbsp), cornstarch (2 tbsp), unsweetened almond milk (0.5 cup), onion powder (0.5 tsp), turmeric (0.25 tsp), salt (0.75 tsp), [few shakes black pepper], and optionally kala namak (0.25 tsp). Blend until smooth.

  5. 5

    Pour the tofu "egg" mixture over the vegetables in the skillet. Bake for 35 minutes, until the top is firm.

  6. 6

    Slice and serve immediately with optional toppings like [sliced avocado], [fresh chopped parsley], [sliced tomatoes], and [arugula]. Store leftovers in the refrigerator for 3-4 days and reheat until warm.

Nutrition Facts

Per portion

233
kcal
11
Protein (g)
30
Carbs (g)
8
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 3 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
3mg
100% DV
sodium
336mg
88% DV
calcium
138mg
83% DV
potassium
403mg
52% DV
vitamin a
32mcg
21% DV
vitamin c
10mg
67% DV
vitamin k
23mcg
113% DV

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