Perfect Asparagus
This comprehensive guide teaches you how to perfectly prepare asparagus using three delicious methods: roasting, grilling, and blanching. Whether served as a vibrant side dish or integrated into larger meals, these simple techniques bring out the best in this healthy spring vegetable. Explore how different cooking styles can transform asparagus into a tender, crisp, or charred delight, seasoned simply with olive oil, salt, pepper, and lemon.
Instructions
- 1
For roasted asparagus: Preheat the oven to 425°F. Trim woody ends from the asparagus (1 bunch). Toss the spears with [extra-virgin olive oil], [sea salt], and [freshly ground black pepper]. Spread on a parchment-lined baking sheet. Bake for minutes (12), until crisp-tender. Squeeze with [lemon wedges] and serve.
- 2
For grilled asparagus: Preheat a grill to medium heat. Trim woody ends from the asparagus (1 bunch). Toss the spears with [extra-virgin olive oil], [sea salt], and [freshly ground black pepper]. Grill for 8 minutes (6 to), flipping halfway through, until tender and lightly charred. Squeeze with [lemon wedges] and serve. (Optional: grill lemon halves for charred lemon juice).
- 3
For blanched asparagus: Bring a large pot of salted [water] to a boil and prepare a bowl of [ice water] nearby. Chop the asparagus (1 bunch) into 1-inch pieces. Drop into boiling water for about minute (1), until tender and bright green. Use a [slotted spoon] to transfer to the [ice water] and chill for minute (1). Drain, pat dry, and toss into salads, pastas, or squeeze with [lemon] to enjoy.
Nutrition Facts
Per portion