Mediterranean Hummus Pizza

Mediterranean Hummus Pizza

This Mediterranean hummus pizza reimagines a classic by swapping traditional tomato sauce for creamy, savory hummus. Topped with tangy vegan feta, briny olives, sweet cherry tomatoes, and aromatic fresh basil, it is a vibrant plant-based feast perfect for a quick dinner or casual gathering.

4 servings
mainsoccasions
#hummus#vegan feta#easy dinner#pizza night#plant-based#mediterranean#healthy comfort food

Instructions

  1. 1

    Lay the pizza dough (1) on a flat surface dusted with semolina (1 tbsp) and stretch gently to form an 10-inch circle.

  2. 2

    Preheat your oven to 390F (200C). Line a tray with parchment paper and transfer the crust.

  3. 3

    Spread hummus (8 tbsp) generously in the center of the dough.

  4. 4

    Arrange red onion (0.25), cherry tomatoes (10), sun dried tomatoes (5), and pitted olives (10) on top, then sprinkle with vegan feta cheese (3.5 oz).

  5. 5

    Bake for 10-15 minutes until the outer crust is golden brown and fluffy.

  6. 6

    Garnish with fresh basil leaves (1 handful) and a drizzle of olive oil if desired before slicing.

Nutrition Facts

Per portion

366
kcal
13
Protein (g)
53
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 2 g
Fiber 4 g
Sugars 6 g

Micronutrients

iron
4mg
78% DV
sodium
1125mg
196% DV
calcium
150mg
60% DV
potassium
300mg
34% DV
vitamin a
50mcg
22% DV
vitamin c
11mg
50% DV
vitamin k
20mcg
67% DV