Mango Jalapeno Salsa made with cherry tomatoes, mango, scallion, jalapeno, limes, avocado, cilantro, red onion, garlic

Mango Jalapeno Salsa

This quick and easy mango jalapeno salsa is bursting with bold, sublime flavors, perfect as a dip or a topping for salads and main dishes. Made with just five wholesome ingredients, it's vegan, salt-free, refined sugar-free, and oil-free, aligning with a whole food plant-based lifestyle. Ready in just 10 minutes, it's a vibrant addition to any meal.

6 servings
Updated

Price per Serving

AUD: A$ 1.35
EUR: € 0.88
GBP: £ 0.70
USD: $ 1.05
saucessnacks
Gluten-Free #dip#easy#fresh#fruit#mango#quick#salsa#spicy#topping#tropical#5-ingredient#refined sugar-free#whole food plant-based

Instructions

  1. 1

    Dice the cherry tomatoes (1 cup) into quarters and place them in a medium bowl.

  2. 2

    Chop the mango (1) into even bite-sized chunks and add to the bowl.

  3. 3

    Mince the scallion (1), including the green parts, and add to the bowl.

  4. 4

    Finely chop the jalapeno (1). Remove seeds for less spice. Add to the bowl.

  5. 5

    Zest one of the limes (1.5) (optional for more flavor) then juice all of them. Add the juice and zest to the bowl with the other ingredients. Stir well. Add optional [chopped avocado], [cilantro], [chopped red onion], and/or [minced garlic] if desired.

  6. 6

    Serve immediately or chill for at least 1 hour for best flavor. Store leftovers in a sealed container in the fridge for up to 3 days.

Nutrition Facts

Per portion

32
kcal
1
Protein (g)
8
Carbs (g)
0
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 1 g
Sugars 6 g

Micronutrients

iron
0mg
12% DV
sodium
4mg
1% DV
calcium
14mg
8% DV
potassium
140mg
18% DV
vitamin a
27mcg
18% DV
vitamin c
26mg
175% DV
vitamin k
20mcg
100% DV

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