Mango Black Bean Salad
This Mango Black Bean Salad bursts with flavor and plant-based protein & fiber. Made with 8 low-budget, pantry-friendly ingredients, it's hearty and easy to prepare. Enjoy it on its own, as a dip, spread on tacos and burritos, or as a potluck side. The combination of sweet mango, hearty beans, crisp red pepper, and a zesty citrus dressing creates a colorful and satisfying dish.
8 servings
Updated
Price per Serving
AUD: A$
2.03
EUR: €
1.31
GBP: £
1.13
USD: $
1.46
sidessalads
Gluten-Free #easy#mango#quick#healthy#low-fat#potluck#oil-free#one-bowl#black beans#gluten-free
Instructions
- 1
Combine all ingredients in a large bowl and mix well.
- 2
Chill for one hour before serving.
Nutrition Facts
Per portion
189
kcal
10
Protein (g)
37
Carbs (g)
1
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 0
g
Polyunsaturated Fat 0
g
Fiber 11
g
Sugars 10
g
Micronutrients
iron
2mg
100% DV
sodium
81mg
28% DV
calcium
63mg
50% DV
potassium
457mg
78% DV
vitamin a
336mcg
299% DV
vitamin c
55mg
486% DV
vitamin k
21mcg
139% DV
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