Mango Peach Green Smoothie
This refreshing tropical green smoothie blends sweet mango, peaches, and bananas with earthy kale for a perfect balance of flavors. It’s an easy way to enjoy a nutrient-packed, feel-good boost any time of day.
3 servings
Updated
Price per Serving
AUD: A$
2.54
EUR: €
1.72
GBP: £
1.37
USD: $
2.34
smoothies & juices
#quick#vegan#healthy#no cook#tropical#gluten free#plant-based#fruit smoothie#budget-friendly#10 ingredients or less
Instructions
- 1
Add all mango (1), frozen peach (1 cup), bananas (2 frozen), kale (1 cup), unsweetened soy milk (2 cups), and ground flaxseeds (1 tsp) to a blender. Blend until smooth, adding more [unsweetened soy milk] if a thinner consistency is desired.
- 2
Serve immediately.
Nutrition Facts
Per portion
195
kcal
7
Protein (g)
38
Carbs (g)
4
Fat (g)
Macronutrients
Saturated Fat 1
g
Monounsaturated Fat 1
g
Polyunsaturated Fat 2
g
Fiber 5
g
Sugars 25
g
Micronutrients
iron
1mg
23% DV
sodium
85mg
11% DV
calcium
227mg
68% DV
potassium
757mg
48% DV
vitamin a
514mcg
171% DV
vitamin c
39mg
130% DV
vitamin k
48mcg
120% DV
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