Grilled Veggie Pizza

Grilled Veggie Pizza

Satisfy your pizza cravings instantly with this quick, yeast-free grilled veggie pizza. Featuring a crispy homemade crust that requires no rising time, it is topped with a savory tomato sauce, melted vegan cheese, and a colorful medley of sautéed zucchini, mushrooms, bell peppers, and red onions. Perfect for a fast and flavorful vegan dinner.

2 servings
mainsoccasions
#yeast-free#easy dinner#quick pizza#vegan Italian#homemade crust#vegetable pizza

Instructions

  1. 1

    In a large bowl, whisk together all purpose flour (2.5 cup), baking powder (1 tbsp), and salt (0.5 tsp). Add olive oil (1 tsp) and warm water (0.67 cup) gradually, kneading until a smooth, non-sticky dough forms.

  2. 2

    Mix the tomato puree (0.5 cup), salt (0.25 tsp), dried oregano (0.5 tsp), and dried basil (0.5 tsp) in a small bowl to create the pizza sauce.

  3. 3

    Heat olive oil (1 tsp) in a large pan over medium-high heat. Sauté zucchini (0.5 slice), red bell pepper (1 slice), mushrooms (5 cup), and red onion (1 slice) with salt (1 pinch) until vegetables are soft.

  4. 4

    Preheat your oven to 250°C (480°F). Divide the pizza dough into two equal parts and roll them out on floured parchment paper.

  5. 5

    Spread the sauce over the dough, then top with vegan cheese shreds (0.75 cup) and the cooked vegetables. Brush the edges with a little olive oil and bake for 15 minutes until the crust is crispy.

Nutrition Facts

Per portion

873
kcal
28
Protein (g)
156
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 2 g
Fiber 12 g
Sugars 14 g

Micronutrients

iron
12mg
128% DV
sodium
1363mg
118% DV
calcium
366mg
73% DV
potassium
2157mg
91% DV
vitamin a
689mcg
153% DV
vitamin c
101mg
224% DV
vitamin k
40mcg
100% DV