Grilled Portobello with Garlic Sauce made with portobello mushrooms, garlic cloves, balsamic vinegar, extra virgin olive oil, smoked paprika, vegan worcestershire sauce, lemon juice, white wine, salt pepper, oil, onion, garlic cloves, raw cashews, arrowroot starch, water, lemon juice, extra virgin olive oil, nutritional yeast, white wine, salt, fresh basil, black pepper

Grilled Portobello with Garlic Sauce

These grilled or baked marinated portobello mushrooms are a delicious and impressive vegan and gluten-free meal. The rich, caramelized flavor of the mushrooms pairs perfectly with a creamy, savory garlic sauce and fresh basil. Serve them as a satisfying main course or alongside a fresh salad and mashed potatoes for a comforting and flavorful experience.

3 servings
Updated

Price per Serving

AUD: A$ 4.60
EUR: € 2.78
GBP: £ 2.39
USD: $ 3.02
mainssides
#easy#baked#vegan#creamy#grilled#holiday#mushrooms#gluten-free#garlic sauce

Instructions

  1. 1

    In a shallow dish, mix the garlic (3 cloves), balsamic vinegar (2 tbsp), extra virgin olive oil (1 tsp), smoked paprika (0.75 tsp), vegan worcestershire sauce (2 tsp), lemon juice (2 tsp), white wine (1 tbsp), and [a generous dash salt pepper] for the marinade. Place the portobello mushrooms (2 large) in the dish and brush the marinade all over. Marinate for 10 to 15 minutes.

  2. 2

    Heat a grill or a heavy bottom pan over medium heat. Spray or brush [oil] on the pan. When hot, place the [portobello mushrooms] on the pan, partially cover, and cook for 3 to 4 minutes per side. If the mushrooms are thin, they will cook through. If thick, transfer to the oven and bake at 400 degrees F (200 C) for 15 minutes or until easily pierced. To bake without grilling, bake the marinated mushrooms in a shallow dish for 25 to 30 minutes. (Timer for baking portion if needed: 15 minutes for thick, 25-30 minutes for baked only).

  3. 3

    Make the sauce: Heat oil (1 tsp) in a skillet over medium heat. Add onion (1 medium) and garlic (5 cloves) and a pinch of [salt] and cook until translucent.

  4. 4

    Transfer half of the onion-garlic mixture to a blender. Add raw cashews (0.25 cup), arrowroot starch (1 tbsp), water (1.5 cups), lemon juice (1 tbsp), extra virgin olive oil (1 tbsp), nutritional yeast (1 tbsp), and 2 tbsp white wine (1 to). Blend until smooth, blending a couple of times for 1-minute cycles to ensure cashews are fully blended.

  5. 5

    Pour the blended mixture into the skillet with the remaining onion-garlic mixture and cook over medium heat until thickened. Taste and adjust [salt] and flavor. Add a dash of [thyme] and [soy sauce] for additional flavor if needed.

  6. 6

    Serve the [portobello mushrooms] drizzled generously with the creamy sauce, chopped [fresh basil] (adds great flavor) and [black pepper].

Nutrition Facts

Per portion

198
kcal
5
Protein (g)
18
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 4 g
Fiber 2 g
Sugars 5 g

Micronutrients

iron
2mg
27% DV
sodium
445mg
58% DV
calcium
35mg
8% DV
potassium
454mg
29% DV
vitamin a
99mcg
33% DV
vitamin c
9mg
30% DV
vitamin k
23mcg
58% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Thai Grilled Corn Peach Quinoa Salad

Thai Grilled Corn Peach Quinoa Salad

6 servings
35m
#corn#easy#thai
Grilled Peach Bruschetta

Grilled Peach Bruschetta

4 servings
20m
#easy#quick#vegan
Marinated Grilled Vegetables
GF

Marinated Grilled Vegetables

8 servings
40m
#bbq#easy#herbs
Grilled Garlic Scapes
GF

Grilled Garlic Scapes

3 servings
16m
#quick#simple#grilled
Grilled Corn Zucchini Salad

Grilled Corn Zucchini Salad

4 servings
30m
#corn#easy#basil
Grilled Peaches

Grilled Peaches

4 servings
13m
#summer#grilling#easy dessert
Grilled Portobello Mushrooms

Grilled Portobello Mushrooms

4 servings
25m
#umami#grilled#low-carb
Grilled Veggie Pizza
High Protein

Grilled Veggie Pizza

2 servings
50m
#yeast-free#easy dinner#quick pizza