
Grilled Portobello with Garlic Sauce
These grilled or baked marinated portobello mushrooms are a delicious and impressive vegan and gluten-free meal. The rich, caramelized flavor of the mushrooms pairs perfectly with a creamy, savory garlic sauce and fresh basil. Serve them as a satisfying main course or alongside a fresh salad and mashed potatoes for a comforting and flavorful experience.
Price per Serving
Instructions
- 1
In a shallow dish, mix the garlic (3 cloves), balsamic vinegar (2 tbsp), extra virgin olive oil (1 tsp), smoked paprika (0.75 tsp), vegan worcestershire sauce (2 tsp), lemon juice (2 tsp), white wine (1 tbsp), and [a generous dash salt pepper] for the marinade. Place the portobello mushrooms (2 large) in the dish and brush the marinade all over. Marinate for 10 to 15 minutes.
- 2
Heat a grill or a heavy bottom pan over medium heat. Spray or brush [oil] on the pan. When hot, place the [portobello mushrooms] on the pan, partially cover, and cook for 3 to 4 minutes per side. If the mushrooms are thin, they will cook through. If thick, transfer to the oven and bake at 400 degrees F (200 C) for 15 minutes or until easily pierced. To bake without grilling, bake the marinated mushrooms in a shallow dish for 25 to 30 minutes. (Timer for baking portion if needed: 15 minutes for thick, 25-30 minutes for baked only).
- 3
Make the sauce: Heat oil (1 tsp) in a skillet over medium heat. Add onion (1 medium) and garlic (5 cloves) and a pinch of [salt] and cook until translucent.
- 4
Transfer half of the onion-garlic mixture to a blender. Add raw cashews (0.25 cup), arrowroot starch (1 tbsp), water (1.5 cups), lemon juice (1 tbsp), extra virgin olive oil (1 tbsp), nutritional yeast (1 tbsp), and 2 tbsp white wine (1 to). Blend until smooth, blending a couple of times for 1-minute cycles to ensure cashews are fully blended.
- 5
Pour the blended mixture into the skillet with the remaining onion-garlic mixture and cook over medium heat until thickened. Taste and adjust [salt] and flavor. Add a dash of [thyme] and [soy sauce] for additional flavor if needed.
- 6
Serve the [portobello mushrooms] drizzled generously with the creamy sauce, chopped [fresh basil] (adds great flavor) and [black pepper].
Nutrition Facts
Per portion
Macronutrients
Micronutrients
Reviews
Be the first to review this recipe!
Rate this recipe:
No reviews yet. Be the first to share your experience!