Grilled Sesame Peach Tofu made with fresh peaches, lemon, cane sugar, super firm tofu, garlic, rice wine vinegar, soy sauce, sesame seeds, onion powder, smoked paprika, cumin, cinnamon, avocado oil

Grilled Sesame Peach Tofu

This sweet and savory Grilled Sesame Peach Tofu is bursting with flavor. It's simple to make, perfect for grilling season, but great year-round as well!

4 servings
Updated

Price per Serving

AUD: A$ 3.56
EUR: € 2.20
GBP: £ 1.87
USD: $ 2.37
asianmains
#tofu#peach#vegan#sesame#grilled#recipes#main course

Instructions

  1. 1

    To a medium saucepan over medium-high heat, combine fresh peaches (1 lb), lemon (1 juiced), and cane sugar (1.5 cups). Stir well and bring to a boil. Use a spatula or masher to break down the peaches to your desired consistency.

  2. 2

    Reduce heat to medium and continue to boil, stirring frequently, until the mixture thickens and coats the back of a spoon (about 15-25 minutes). Remove from heat and let cool.

  3. 3

    Preheat grill to medium-medium high heat (around 300-350°F / 150-175°C).

  4. 4

    In a small bowl, whisk together cooled peach preserves (0.5 cup), minced garlic (3 cloves), rice wine vinegar (3 tbsp), soy sauce (2 tbsp), sesame seeds (1.5 tsp), onion powder (0.5 tsp), smoked paprika (0.5 tsp), cumin (0.5 tsp), and cinnamon (0.5 tsp).

  5. 5

    Thread each strip of super firm tofu (1 block) onto a wooden skewer. Lightly spray or brush with avocado oil (2 tbsp). Place skewers on the grill and cook for 1-2 minutes per side, flipping until all four sides are grilled.

  6. 6

    Brush the grilled tofu with the peach sesame sauce, rotating every 30 seconds and brushing as you go, until coated and slightly caramelized. Remove from heat and serve with extra sauce.

Nutrition Facts

Per portion

295
kcal
11
Protein (g)
34
Carbs (g)
14
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 4 g
Fiber 1 g
Sugars 29 g

Micronutrients

iron
2mg
39% DV
sodium
500mg
87% DV
calcium
15mg
6% DV
potassium
90mg
8% DV
vitamin a
18mcg
8% DV
vitamin c
4mg
16% DV
vitamin k
4mcg
12% DV

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