Grilled Carrot Hot Dogs made with carrots, hot dog buns, sunflower oil, gluten-free tamari, apple cider vinegar, maple syrup, liquid smoke, nutritional yeast, smoked paprika, granulated garlic, granulated onion, ground coriander

Grilled Carrot Hot Dogs

Elevate your grilling experience with these delicious carrot hot dogs. Simple to prepare, they are steamed, marinated, and grilled to smoky perfection.

8 servings
Updated
mains
#vegan#carrot#summer#grilling#hot dogs#easy recipe#main course#plant-based

Instructions

  1. 1

    In a medium bowl, whisk all sunflower oil (2 tbsp), gluten-free tamari (0.33 cup), apple cider vinegar (3 tbsp), maple syrup (2 tbsp), liquid smoke (1 tbsp), nutritional yeast (2 tbsp), smoked paprika (1.5 tsp), granulated garlic (1 tsp), granulated onion (0.75 tsp), and ground coriander (0.75 tsp) well. Set aside.

  2. 2

    Place about water (1 inch) into a large pot that will fit a steamer basket. Place the basket on the bottom and cover the pot with a lid. Turn heat to high and bring to a boil. Once boiling, turn heat to medium-low to maintain a low boil and place carrots (8) in the basket. Cover and cook until carrots (8) are tender throughout, about 20-25 minutes. Keep an eye on the water so it doesn't fully evaporate. Add more hot [water] if needed.

  3. 3

    In a 2-quart baking dish (or similar), arrange the carrots (8) so they all lay flat on the bottom. Pour the [marinade] on top of the carrots (8). Turn a few times and then spoon [marinade] on the top side of the carrots (8). Cover and marinate in the fridge for 2-3 hours, turning once at the halfway mark and spoon mixture on top side of carrots again.

  4. 4

    Preheat your grill to medium-high heat. Grill carrots (8) for 2-3 minutes on each side, until lightly browned and they have charred grill marks (You can also use a lightly oiled grill pan over medium heat). Place dog buns (8 hot) on the grill for 1-2 minutes for grill marks (watch carefully).

  5. 5

    Dress the dogs (8 carrot) up and serve immediately. Enjoy!

Nutrition Facts

Per portion

208
kcal
5
Protein (g)
33
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 4 g
Fiber 3 g
Sugars 5 g

Micronutrients

iron
2mg
93% DV
sodium
290mg
101% DV
calcium
105mg
84% DV
potassium
365mg
62% DV
vitamin a
611mcg
543% DV
vitamin c
5mg
43% DV
vitamin k
27mcg
178% DV

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