Fluffy Vegan Spelt Rolls made with spelt flour, instant yeast, organic cane sugar, sea salt, unsweetened plain almond milk, water, olive oil, rolled oats

Fluffy Vegan Spelt Rolls

These easy-to-make vegan spelt rolls are made with just 7 ingredients including wholesome spelt flour and rolled oats. They are fluffy, tender, and slightly nutty, reminiscent of a popular whole grain bread. Perfect for the holidays or served with a bowl of soup.

10 servings
Updated

Price per Serving

AUD: A$ 0.55
EUR: € 0.39
GBP: £ 0.34
USD: $ 0.44
sidesoccasions
#easy#oats#bread#spelt#baking#fluffy#tender#cane sugar#almond milk#dinner rolls#thanksgiving

Instructions

  1. 1

    To a large mixing bowl, add spelt flour (0.75 cup), instant yeast (1 packet), organic cane sugar (2 tbsp) and sea salt (0.5 tsp). Whisk to combine.

  2. 2

    In a separate mixing bowl (or small saucepan), microwave the unsweetened plain almond milk (0.5 cup), water (0.25 cup), and olive oil (2 tbsp) until warm (110-120 degrees F / ~55 seconds).

  3. 3

    Add wet to the dry ingredients and whisk vigorously or beat on medium/low for 2 minutes, scraping sides as needed.

  4. 4

    Add spelt flour (0.25 cup) and beat for another 2 minutes. Add only enough remaining [spelt flour] to make a soft dough. Transfer to a lightly floured surface and knead until smooth and elastic (~1-2 minutes). Then place back in the mixing bowl, loosely cover, and let rest 10 minutes.

  5. 5

    Divide the dough into 10-11 equal pieces, shape into balls, and place in a greased 8x8-inch baking dish or round cake pan. Cover and let rise in a warm place until doubled in size (45-60 minutes). Then sprinkle with rolled oats (3 tbsp).

  6. 6

    Preheat oven to 375 degrees F (190 C). Bake for 18-20 minutes, or until fluffy and light golden brown. Carefully brush with additional [olive oil] for a shiny appearance (optional).

  7. 7

    Let cool a few minutes, then serve as is or with vegan butter and jam of choice. Store leftovers covered at room temperature up to 3 days. See notes for freezing tips.

Nutrition Facts

Per portion

125
kcal
4
Protein (g)
21
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 3 g
Sugars 3 g

Micronutrients

iron
1mg
45% DV
sodium
118mg
51% DV
calcium
24mg
19% DV
potassium
71mg
15% DV
vitamin a
12mcg
13% DV
vitamin c
0mg
vitamin k
3mcg
25% DV

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