Fluffy Herbed Quinoa made with quinoa, vegetable broth, salt, olive oil, shallot, granulated garlic, ground cumin, dried oregano, black pepper, lemon zest, fresh parsley, slivered almonds

Fluffy Herbed Quinoa

This guide provides an easy method to cook light and fluffy quinoa, seasoned with aromatic lemon zest, delicate shallots, and fresh herbs. This versatile and healthy side dish is perfect for adding to salads, grain bowls, or serving alongside your favorite vegan mains.

4 servings
Updated

Price per Serving

AUD: A$ 1.44
EUR: € 1.11
GBP: £ 0.98
USD: $ 1.46
sideshealthy
#easy#lemon#vegan#herbed#quinoa#meal prep#gluten-free#whole grain#healthy side dish

Instructions

  1. 1

    Rinse quinoa (1 cup) thoroughly under cold running water using a fine mesh strainer until the water runs clear. This step is crucial to remove saponins and prevent bitterness.

  2. 2

    In a medium pot, heat olive oil (1 tbsp) over medium heat. Add shallot (1) and sauté until golden and fragrant, about minutes (2). Remove half of the sautéed [shallot] to use as a garnish later. To the pot with the remaining [shallot], add the rinsed quinoa (1 cup), vegetable broth (1.75 cups), salt (0.5 tsp), olive oil (0.5 tsp), granulated garlic (0.5 tsp), ground cumin (0.5 tsp), and dried oregano (0.5 tsp). Stir well to combine.

  3. 3

    Bring the mixture to a rolling boil over medium-high heat. Once boiling, reduce the heat to medium-low or a gentle simmer, cover the pot tightly, and cook for minutes (15), or until the liquid is absorbed. Turn off the heat and let the pot sit undisturbed for minutes (5) to minutes (10).

  4. 4

    Fluff the cooked [quinoa] gently with a fork. Transfer it to a serving bowl. Toss gently with [lemon zest], [black pepper] to taste, and the chopped fresh parsley (2 tbsp). Taste and adjust [salt] as needed.

  5. 5

    Garnish with the reserved sautéed [shallot] and optional slivered almonds (2 tbsp). Drizzle with extra [olive oil] if desired before serving.

Nutrition Facts

Per portion

263
kcal
8
Protein (g)
33
Carbs (g)
10
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 3 g
Fiber 4 g
Sugars 2 g

Micronutrients

iron
2mg
49% DV
sodium
827mg
144% DV
calcium
27mg
11% DV
potassium
328mg
28% DV
vitamin a
0mcg
vitamin c
4mg
17% DV
vitamin k
25mcg
83% DV

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