
Festive Farro Salad
This vibrant farro salad is a delicious, healthy, and festive dish, perfect for your holiday table. It combines hearty farro with chopped kale and parsley, bright pomegranate seeds, and crunchy toasted almonds. A simple lemon and spice dressing ties everything together, creating a flavorful and textural experience. This vegan-friendly salad can be prepared ahead of time, making it ideal for meal prep or entertaining.
Price per Serving
Instructions
- 1
Cook farro (0.5 cup) in salted water in a saucepan. Bring to a boil, then lower heat, cover, and simmer gently until tender (30-40 minutes). Drain the cooked [farro].
- 2
Finely chop lacinato kale (1 bunch). In a large bowl, combine the chopped [lacinato kale] with olive oil (4 tbsp), salt (0.5 tsp), garlic (1 clove), and lemon zest (1 tbsp). Massage the kale with clean hands for 4-5 minutes until it becomes tenderized.
- 3
Add the finely chopped flat parsley (1 bunch), red onion (0.25 cup), pomegranate seeds (1 cup), toasted almonds (0.5 cup), lemon juice (1 tbsp), allspice (0.5 tsp), and cinnamon (0.5 tsp) to the bowl with the massaged kale and cooked [farro]. Toss all ingredients to combine thoroughly.
- 4
Mix well and taste, adding more [salt], [allspice], and [lemon juice] to suit your preference. If preparing the salad ahead, re-taste just before serving, as the [farro] tends to absorb much of the seasoning, and additional seasoning may be needed.
- 5
For an extra touch of richness, add slices of avocado (1) to the salad just before serving.
Nutrition Facts
Per portion
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