Delicious Beet Gazpacho made with beets, red onion, garlic, turkish cucumbers, fresh dill, sherry vinegar, kosher salt, fresh pepper, avocado, diced cucumber, diced beet, finely diced onion, chopped dill, baby nasturtium leaves, olive oil, vegan yogurt

Delicious Beet Gazpacho

This vibrant chilled beet gazpacho is a refreshing, healthy, and easy-to-make soup. It combines fresh ingredients like cucumber, avocado, and dill, offering a delicious and low-calorie meal that is naturally vegan and gluten-free.

4 servings
Updated

Price per Serving

AUD: A$ 1.82
EUR: € 1.34
GBP: £ 1.05
USD: $ 1.88
mainssoups
#beet#dill#easy#avocado#healthy#gazpacho#cold soup#refreshing#gluten-free

Instructions

  1. 1

    Place beets (0.75 lb) in a medium pot and cover with [water]. Bring to a boil. Turn heat down to low and simmer until fork tender, mins (90). Rinse with [cold water].

  2. 2

    Once [beets] are cold, slip off their skins. Slice and place beets (3) in a blender with cold water (2 cup) or [vegan stock]. Add red onion (0.125 cup), garlic (2 clove), turkish cucumbers (2), kosher salt (0.5 tsp), fresh pepper (0.25 tsp), sherry vinegar (2 tbsp), and fresh dill (0.33 cup). Blend until very smooth. Taste and adjust. Refrigerate until serving.

  3. 3

    Prep garnishes: finely dice remaining [beets], [diced cucumber], [avocado], and chop remaining [fresh dill] and [red onion]. Pour chilled soup into bowls. Top with prepared garnishes. Drizzle with a little [olive oil] or a swirl of [vegan yogurt]. Serve immediately.

Nutrition Facts

Per portion

108
kcal
2
Protein (g)
15
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 4 g
Sugars 9 g

Micronutrients

iron
2mg
39% DV
sodium
229mg
40% DV
calcium
25mg
8% DV
potassium
375mg
32% DV
vitamin a
25mcg
11% DV
vitamin c
13mg
56% DV
vitamin k
38mcg
125% DV

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