Baked Beetroot Sweet Potato Crisps made with beetroot, sweet potato, sunflower oil, cayenne pepper, sea salt

Baked Beetroot Sweet Potato Crisps

These vibrant baked crisps offer a guilt-free and delicious snack option. Made with earthy beetroot and sweet potato, they are seasoned with a touch of cayenne pepper and baked to a satisfying crunch, enhancing their natural flavors. Perfect to enjoy on their own or with your favorite homemade dip.

4 servings
Updated

Price per Serving

AUD: A$ 1.01
EUR: € 0.73
GBP: £ 0.56
USD: $ 0.81
sidessnacks
Gluten-Free #easy#baked#spicy#vegan#crispy#beetroot#dairy-free#gluten-free#sweet potato#healthy snack

Instructions

  1. 1

    Preheat the oven to 200°C (fan 180°C). Finely slice the beetroot (2) and potato (1 sweet) using a mandolin or sharp knife, then pat them dry.

  2. 2

    In a bowl, combine the sliced vegetables with sunflower oil (2 tbsp) and cayenne pepper (0.5 tsp). Season with a [sprinkling of sea salt].

  3. 3

    Spread the seasoned vegetables onto a lightly oiled baking sheet. Bake for mins (15) then flip and continue baking for another mins (5), or until crispy.

  4. 4

    Transfer the baked crisps to a wire rack to cool completely before serving.

Nutrition Facts

Per portion

79
kcal
1
Protein (g)
7
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 4 g
Fiber 2 g
Sugars 3 g

Micronutrients

iron
1mg
26% DV
sodium
301mg
52% DV
calcium
31mg
12% DV
potassium
494mg
42% DV
vitamin a
4276mcg
1900% DV
vitamin c
6mg
27% DV
vitamin k
1mcg
4% DV

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