
Vegan Split Pea Soup
This comforting vegan split pea soup is an easy and inexpensive classic. It comes together effortlessly on the stovetop, with most of the cooking being hands-off, making it perfect for meal prepping throughout the week.
6 servings
Updated
Price per Serving
AUD: A$
1.59
EUR: €
1.00
GBP: £
0.77
USD: $
1.30
mains
#easy#soup#creamy#one-pot#soy free#split pea#vegetables#gluten free#comfort food
Instructions
- 1
Heat olive oil (1 tbsp) in a large pot (with a lid) over medium heat.
- 2
Add onion (1), cloves (2 garlic), carrots (1), and celery stalks (2 ribs). Sauté for 5 to 7 minutes.
- 3
Stir in split peas (2 cups) and vegetable broth (6 cups). Cover with the lid, lower the heat to a simmer, and cook for 45 minutes.
- 4
Uncover and cook for an additional 15 minutes.
- 5
Serve garnished with [salt] and [black pepper] to taste.
Nutrition Facts
Per portion
260
kcal
17
Protein (g)
43
Carbs (g)
3
Fat (g)
Macronutrients
Saturated Fat 2
g
Monounsaturated Fat 1
g
Polyunsaturated Fat 1
g
Fiber 18
g
Sugars 7
g
Micronutrients
iron
3mg
100% DV
sodium
69mg
18% DV
calcium
59mg
35% DV
potassium
752mg
96% DV
vitamin a
649mcg
433% DV
vitamin c
4mg
27% DV
vitamin k
15mcg
75% DV
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