Vegan Pretzel Buns made with flour, instant yeast, salt, vegan cane sugar, dairy free milk, vegan butter, baking soda, vegan sugar, dairy free butter, maple syrup, coarse salt

Vegan Pretzel Buns

These easy homemade vegan pretzel buns are soft and buttery, requiring just a few ingredients. You'll be delighted by how simple they are to make, yet they are loaded with flavor. Perfect for burgers or as a side, they offer a delicious twist on classic bread.

8 servings
Updated
sidesbreads
#easy#soft#bread#vegan#buttery#pretzel#homemade#6 ingredients

Instructions

  1. 1

    In a large bowl, whisk together the flour (3.75 cups), instant yeast (1 package), vegan cane sugar (2.5 tbsp) and salt (1 tsp). Then, add in the dairy free milk (1.5 cups) and vegan butter (0.25 cup).

  2. 2

    Using a spatula, fold until mostly combined. Sprinkle a little more [flour] if needed to not be sticky and form a ball.

  3. 3

    Once ball is formed, grease the same bowl mixed in and place the dough ball back into the bowl. Cover with a towel or plastic wrap and let sit for [60-90 minutes] in a warm, draft free place until doubled.

  4. 4

    After the rise, punch the dough down. Remove the dough onto a lightly floured surface. Use a scale to cut and measure pieces (8 equal). Grab a piece and fold the ends under shaping into a ball. Then roll the dough into a ball. Place on a baking sheet and repeat with remaining pieces. Cover and let rise again until about doubled in size for [45-60 minutes].

  5. 5

    After second rise, preheat oven to 400°F (200°C) and prep a baking tray with parchment paper.

  6. 6

    Bring about water (2 quarts) (8 cups) to a boil in a large pot. Add baking soda (0.25 cup) and vegan sugar (2 tbsp) to the pot and stir until dissolved.

  7. 7

    Add dough in batches (2-3 at a time) and let boil for [20-30 seconds]. Remove and let excess water drip off then place onto your baking sheet. Brush with dairy free butter (0.33 cup) and maple syrup (2 tbsp) mixture and cut crosses into the top. Now sprinkle [coarse salt] on top.

  8. 8

    Place in the oven to bake for [20-25 minutes].

Nutrition Facts

Per portion

331
kcal
7
Protein (g)
50
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 5 g
Fiber 2 g
Sugars 7 g

Micronutrients

iron
3mg
133% DV
sodium
407mg
142% DV
calcium
81mg
50% DV
potassium
152mg
26% DV
vitamin a
214mcg
190% DV
vitamin c
3mg
27% DV
vitamin k
10mcg
67% DV

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