Vegan Pad Thai made with rice noodles, sesame oil, block of extra-firm tofu, red bell pepper, yellow bell pepper, mung beans, scallions, garlic, vegetable broth, tamari, vegan fish sauce, maple syrup, red curry paste, lime juice, roasted peanuts, fresh lime, scallions

Vegan Pad Thai

This authentic vegan Pad Thai is a flavorful and satisfying meal. Made with rice noodles, fresh vegetables, herbs, and perfectly crispy tofu, it's an easy and gluten-free dish perfect for busy weeknights or a delicious lunch.

4 servings
Updated
mains
#easy#thai#tofu#spicy#sweet#healthy#noodles#stir fry#gluten-free#weeknight meal

Instructions

  1. 1

    Cook the [rice noodles] according to package instructions. Immediately rinse in cold water, toss with sesame oil (1 tbsp), and set aside. In a small bowl, whisk together the vegetable broth (0.25 cup), tamari (2 tbsp), vegan fish sauce (2 tbsp), maple syrup (3 tbsp), red curry paste (2 tbsp), and juice (1 lime) for the sauce.

  2. 2

    Cut the block of extra-firm tofu (8 oz) into 1" x 0.5" rectangles. Heat the remaining sesame oil (2 tbsp) in a large cast-iron skillet. Add [tofu] and sauté for 7 minutes, flipping once, until crispy and brown on both sides.

  3. 3

    Stir in bell pepper (1 red) and bell pepper (1 yellow) and cook for 3 minutes, stirring occasionally. Once soft, add mung beans (1 cup), scallions (4), and garlic (3 cloves). Sauté for 2-3 minutes.

  4. 4

    Stir the prepared sauce and [rice noodles] into the [tofu] and [vegetables] mixture until thoroughly heated. Divide onto 4 plates and top with [roasted peanuts], [fresh lime], and [scallions]. Serve immediately.

Nutrition Facts

Per portion

450
kcal
10
Protein (g)
70
Carbs (g)
14
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 7 g
Fiber 3 g
Sugars 13 g

Micronutrients

iron
2mg
51% DV
sodium
992mg
173% DV
calcium
122mg
38% DV
potassium
324mg
28% DV
vitamin a
348mcg
155% DV
vitamin c
100mg
445% DV
vitamin k
100mcg
333% DV

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