Vegan Mushroom Wellington

Vegan Mushroom Wellington

This elegant Vegan Mushroom Wellington features a savory center of portobello mushrooms, lentils, and walnuts wrapped in a flaky, golden puff pastry. Infused with fresh herbs and served as a show-stopping centerpiece, it is the perfect impressive main dish for a romantic Valentine's Day dinner.

4 servings
mainsoccasions
#flaky#savory#romantic#impressive#centerpiece#dinner party

Instructions

  1. 1

    Heat olive oil (2 tbsp) in a large pan over medium heat. Add yellow onions (1 cup) and sauté until translucent.

  2. 2

    Stir in garlic cloves (3 clove) and portobellos (4 cup). Cook until mushrooms are tender and liquid has evaporated.

  3. 3

    Add cooked lentils (1.5 cup), walnut halves (0.5 cup), soy sauce (1 tbsp), fresh thyme (1 tsp), and baby spinach (2 cup). Cook until the spinach is completely wilted.

  4. 4

    On a floured surface, roll out the frozen vegan puff pastry (1 block). Place the filling in the center, fold the pastry over, and seal edges tightly.

  5. 5

    Brush the crust with plant based milk (2 tbsp). Bake at 200°C until the pastry is golden and crisp.

Nutrition Facts

Per portion

488
kcal
12
Protein (g)
48
Carbs (g)
30
Fat (g)

Macronutrients

Saturated Fat 10 g
Monounsaturated Fat 14 g
Polyunsaturated Fat 6 g
Fiber 7 g
Sugars 3 g

Micronutrients

iron
5mg
100% DV
sodium
300mg
50% DV
calcium
100mg
30% DV
potassium
550mg
45% DV
vitamin a
113mcg
50% DV
vitamin c
11mg
50% DV
vitamin k
80mcg
260% DV