Vegan French Toast made with canned light coconut milk, nutritional yeast, maple syrup, ground flaxseed, cinnamon ground, ginger root ground, ground cardamom, turmeric powder, nutmeg ground, cloves ground, vegetable oil, thick slices bread, coconut yogurt, fresh mixed berries, maple syrup

Vegan French Toast

French toast can make any morning feel extra special! Pile these slices high with your favourite toppings, and gobble away. This recipe is naturally made without eggs or nuts, and can be easily gluten-free too.

5 servings
Updated
snacksbreakfast
#easy#quick#sweet#vegan#spiced#soy free#vegetarian#peanut free#plant-based#sesame free#comfort food#tree nut free

Instructions

  1. 1

    Add all of the batter ingredients: canned light coconut milk (1.67 cup), nutritional yeast (2 tbsp), maple syrup (1 tbsp), ground flaxseed (1 tbsp), cinnamon ground (2 tsp), ginger root ground (1 tsp), ground cardamom (0.25 tsp), turmeric powder (0.25 tsp), nutmeg ground (0.125 tsp), cloves ground (0.125 tsp) to a wide, shallow bowl. Whisk well.

  2. 2

    Preheat a large pan over medium-high heat with a bit of vegetable oil (1 tbsp).

  3. 3

    Dip the [thick slices bread] into the mixture, letting it soak for a few seconds before flipping and covering the other side. Let the excess batter drip off, or wipe off if needed.

  4. 4

    Place the soaked slices onto the frying pan, and let it cook for 2-3 minutes, until golden, before flipping. Repeat on the second side.

  5. 5

    Flip again to crisp the outside further, another minute or so on each side. Add more [vegetable oil] as needed between batches.

  6. 6

    Remove from the pan and serve with your favourite toppings, such as coconut yogurt (1.5 cup), fresh mixed berries (2 cup), and maple syrup (2 tbsp). Enjoy!

Nutrition Facts

Per portion

448
kcal
12
Protein (g)
72
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Fiber 6 g
Sugars 21 g

Micronutrients

iron
4mg
119% DV
sodium
564mg
123% DV
calcium
203mg
101% DV
potassium
314mg
33% DV
vitamin a
2mcg
1% DV
vitamin c
27mg
148% DV
vitamin k
9mcg
38% DV

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