Vegan Banana French Toast made with banana, unsweetened almond milk, flaxseed meal, cinnamon, hearty wheat bread, vanilla extract, almond meal, maple syrup, peanut butter

Vegan Banana French Toast

This quick and easy vegan banana french toast, made with just 5 main ingredients, is tender, flavorful, and tastes like banana bread. It's perfect for a wholesome and satisfying breakfast or brunch.

2 servings
Updated
breakfast
#easy#sweet#banana#cinnamon#flaxseed#one-bowl#breakfast#wholesome#maple syrup#peanut butter

Instructions

  1. 1

    Mash banana (1) in a large shallow bowl.

  2. 2

    Add unsweetened almond milk (1.25 cups), flaxseed meal (0.5 tbsp), cinnamon (0.25 tsp) and stir. If your batter appears extremely gloppy, add more [almond milk] to thin it out. It should be pourable. (Vanilla is optional.)

  3. 3

    Let batter rest for 5 minutes while you preheat your griddle or skillet to medium heat.

  4. 4

    Once your surface is hot, coat generously with vegan butter or [coconut oil] (I used Earth Balance because I like the flavor).

  5. 5

    Dip your bread slices (4 wheat) into the batter and let it rest for 5-10 seconds on each side, using your fingers to make sure it's fully submerged. Transfer immediately to griddle. An optional step is to sprinkle the freshly-dipped sides with a little almond meal (1 tbsp) for added texture.

  6. 6

    Cook for 3-4 minutes on each side or until evenly golden brown. Flip carefully using a sturdy spatula as the banana mixture can be a bit sticky if you're not gentle. If your french toast appears to be browning too quickly or burning, turn down your griddle.

  7. 7

    Serve immediately with desired toppings. I think [maple syrup] and [peanut butter] are all you need here.

Nutrition Facts

Per portion

382
kcal
11
Protein (g)
51
Carbs (g)
17
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 6 g
Fiber 7 g
Sugars 10 g

Micronutrients

iron
3mg
30% DV
sodium
350mg
30% DV
calcium
125mg
19% DV
potassium
350mg
15% DV
vitamin a
13mcg
3% DV
vitamin c
6mg
13% DV
vitamin k
8mcg
13% DV

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