Vegan Dumplings with Peanut Sauce made with firm tofu, cauliflower, green onions, bok choy, garlic cloves, shiitake mushrooms, sesame oil, soy sauce, ginger, white miso paste, dumpling wrappers, water, peanut butter, soy sauce, rice vinegar, maple syrup, ginger

Vegan Dumplings with Peanut Sauce

These savory vegan dumplings, filled with bok choy, baked tofu, and shiitake mushrooms, are a true delight. They are served with an incredibly easy-to-prepare peanut sauce that adds a perfect balance of sweet, savory, and salty flavors. Whether pan-fried for a crispy exterior or steamed for a tender bite, these dumplings are a wonderful appetizer or side dish.

30 servings
Updated

Price per Serving

AUD: A$ 1.08
EUR: € 0.71
GBP: £ 0.59
USD: $ 0.93
mainssides
#tofu#asian#gyoza#dinner#bok choy#shiitake#appetizer#dumplings#potstickers#peanut sauce

Instructions

  1. 1

    Chop the firm tofu (1 package) into large cubes and break the head cauliflower (1 small) into pieces, trimming off the large stems. In a large skillet, heat the sesame oil (1 tbsp) on medium high. Add the [cauliflower] and sauté for minutes (3). Stir in the garlic (3 cloves) and cook for another minute (1).

  2. 2

    Add the [firm tofu], green onions (1 cup), shiitake mushrooms (1.5 cups), white miso paste (2 tsp), and ginger (2 tsp). Stir to combine then add the bok choy (2 cups). Sauté for another minute (1) then pour the soy sauce (2 tbsp) over the veggie mixture. Cook for minutes (10) until the water from the [bok choy] and [shiitake mushrooms] is released and cooked off.

  3. 3

    Remove from heat and let cool for minutes (5). While the veggies are cooling, combine all ingredients for the Easy Peanut Sauce (peanut butter (4 tbsp), soy sauce (4 tbsp), rice vinegar (2 tbsp), maple syrup (2 tbsp), ginger (2 tsp)) in a bowl and whisk together until smooth.

  4. 4

    Transfer the veggie mixture from the skillet into a large food processor bowl. Pulse for minutes (3) at a time until you reach the desired consistency. You want it to be mostly smooth but not a homogenous paste (so still a tad chunky).

  5. 5

    Place wrapper (1 dumpling) on a lightly floured surface. Spoon tsp dumpling filling (1 heaping) into the center of the wrapper and carefully moisten the outer rim of the wrapper with [water]. Fold the dumpling in half and press the edges together to seal them, making sure to remove all air from the center. Pinch the sealed edges in a visually pleasing fashion (or leave them flat).

  6. 6

    To pan-fry: Cook the dumplings in a lightly oiled pan over medium heat for about minutes (2) on each side. Watch them as they tend to brown quickly.

  7. 7

    To steam: Bring water (0.5 inch) to a simmer over medium heat in a steamer. Spray the steamer's surface lightly with [cooking spray] to prevent sticking. Place as many dumplings as you can fit in your steamer without them touching so they don't stick together. Cover and steam for minutes (12) over medium heat.

  8. 8

    Serve with [easy peanut sauce] and enjoy!

Nutrition Facts

Per portion

64
kcal
3
Protein (g)
11
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 1 g
Sugars 2 g

Micronutrients

iron
0mg
22% DV
sodium
200mg
260% DV
calcium
10mg
30% DV
potassium
47mg
30% DV
vitamin a
6mcg
20% DV
vitamin c
3mg
100% DV
vitamin k
7mcg
167% DV

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