Vegan Dumplings made with plain flour, baking powder, vegetable suet, salt, black pepper, chopped fresh parsley, dried thyme, water

Vegan Dumplings

These deliciously fluffy dumplings are a quick and easy vegan comfort food. Perfectly steam-cooked in your favorite stew or casserole, they're the ideal addition to any hearty meal.

6 servings
Updated
sides
#easy#herby#steamed#comfort food#vegan dumplings

Instructions

  1. 1

    Combine the plain flour (100 g) and baking powder (1 tsp) in a bowl.

  2. 2

    Stir in the vegetable suet (50 g).

  3. 3

    Season well with [salt] and [black pepper], then add the chopped fresh parsley (1 tbsp) and dried thyme (0.5 tsp) (if using).

  4. 4

    Gradually add [water] a little at a time until the mixture comes together to form a dough.

  5. 5

    Divide the [dough] into 6 equal sections and roll each into a round ball.

  6. 6

    Place the [dumplings] in your stew or casserole, pressing them down until they are half-submerged in the liquid. Cover with a lid and cook on the hob or in the oven for [25-30 minutes] until well risen and fluffy.

  7. 7

    (Optional) For a browned top, place the casserole dish under a hot grill for [1-2 minutes]. Serve immediately.

Nutrition Facts

Per portion

133
kcal
2
Protein (g)
13
Carbs (g)
8
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Fiber 1 g
Sugars 1 g

Micronutrients

iron
1mg
33% DV
sodium
73mg
19% DV
calcium
45mg
21% DV
potassium
24mg
3% DV
vitamin a
18mcg
12% DV
vitamin c
1mg
7% DV
vitamin k
5mcg
26% DV

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