Sweet Potato Walnut Chili with Corn Dumplings made with cumin seeds, coriander seeds, whole clove, vegetable stock, dried ancho chiles, dried cascabel chile, unsweetened cocoa powder, tamari, avocado or olive oil, white onion, small dice, garlic, minced, dried oregano, cayenne pepper, tomato paste, sweet potatoes, peeled and diced small, walnut halves, super finely chopped, sea salt, ground black pepper, red kidney beans, drained and rinsed, black beans, drained and rinsed, crushed tomatoes, chopped cilantro, vegan sour cream, spelt flour, cornmeal, fine sea salt, ground black pepper, ground cumin, baking soda, unsweetened non-dairy milk, apple cider vinegar, avocado or olive oil

Sweet Potato Walnut Chili with Corn Dumplings

This vegan sweet potato walnut chili is deeply flavorful, made with dried chiles, cocoa, Tamari, garlic, and a blend of spices, alongside sweet potatoes and two types of beans. Hearty cornmeal dumplings crown this comforting main course. It's a cozy weekend recipe that requires a bit of time but is well worth the effort, perfect for cooler nights.

6 servings
Updated
mains
#fall#cumin#spicy#umami#cloves#garlic#hearty#onions#tamari#winter#blender#cayenne#one-pot#parsley#walnuts#cilantro#cornmeal#coriander#olive oil#slow cook#comforting#dutch oven#avocado oil#black beans#spelt flour#wheat flour#ancho chiles#cocoa powder#dried chiles#tomato paste#dried oregano#spice grinder#non-dairy milk#sweet potatoes#cascabel chiles#vegetable stock#crushed tomatoes#red kidney beans#apple cider vinegar

Instructions

  1. 1

    Toast cumin seeds (2 tsp), coriander seeds (1 tsp), and clove (1 whole) in a large pot over medium heat for 3 minutes until fragrant. Grind and set aside.

  2. 2

    Boil vegetable stock (2.5 cups) in a small saucepan. Blend hot [vegetable stock], ancho chiles (3 dried), cascabel chile (1 dried), unsweetened cocoa powder (1 tbsp), and tamari (1 tbsp) until smooth.

  3. 3

    Sauté avocado or olive oil (2 tbsp) and white onion (1 medium) in the large pot over medium heat for 6-8 minutes until soft.

  4. 4

    Add garlic (5 cloves), dried oregano (1 tsp), cayenne pepper (0.25 tsp), and ground spices to the pot. Stir for 1 minute. Add tomato paste (2 tbsp) and cook for 1 minute more.

  5. 5

    Stir in sweet potatoes (2 medium) and walnut halves (1 cup). Season with [sea salt] and [ground black pepper]. Add red kidney beans (13.5 oz) and black beans (13.5 oz).

  6. 6

    Pour in the blended chile mixture and crushed tomatoes (28 oz). Stir well, cover slightly ajar, bring to a boil, then simmer for 40 minutes until sweet potatoes are soft. Stir occasionally.

  7. 7

    Check chili seasoning and adjust as needed.

  8. 8

    For dumplings: Whisk unsweetened non-dairy milk (0.33 cup), unsweetened non-dairy milk (2 tbsp), apple cider vinegar (0.5 tsp), and avocado or olive oil (2 tbsp) in a small bowl; let sit. In a medium bowl, whisk spelt flour (0.75 cup), cornmeal (0.25 cup), fine sea salt (0.25 tsp), ground black pepper (0.25 tsp), ground cumin (0.25 tsp), and baking soda (0.125 tsp). Gently fold wet into dry ingredients to form a stiff, scoopable dough.

  9. 9

    Remove chili lid. Drop 1.5-2 tbsp dollops of dumpling dough onto the chili surface, spreading slightly. Cover tightly and simmer for 15-18 minutes until puffed and firm. Garnish with [chopped cilantro] and serve with [vegan sour cream].

Nutrition Facts

Per portion

500
kcal
17
Protein (g)
64
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 9 g
Fiber 17 g
Sugars 6 g

Micronutrients

iron
3mg
99% DV
sodium
1122mg
292% DV
calcium
76mg
46% DV
potassium
973mg
124% DV
vitamin a
758mcg
505% DV
vitamin c
50mg
333% DV
vitamin k
2mcg
8% DV

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